29 Aug 2022

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Balancing School and Life - My Quality of Life Self-Care Plan

Format: APA

Academic level: College

Paper type: Assignment

Words: 709

Pages: 2

Downloads: 0

Health 6

Health is definitively one of my lower scores coming at a slightly above average rating of 6. Health is critical for my quality of life as poor health drains time, energy and pecuniary resources (Mullen, 2015). Indeed, without good health, it is difficult for most of the other items in the wheel of lie to even count.

Rest/Recreation 7

The ability to rest and recreate is critical to my abilities as a nurse and also to my overall quality of life. Exhaustion is, for example, a leading cause of errors in nursing practice (Bolandianbafghi et al., 2017). A score of 7 is above average but still needs some work so as to improve at least to steps to a nine.

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Personal Development/Relationships 6

As a nurse and also as a human being, I need to keep on growing so as to attain my purpose in life. I also need to develop positive relationships with my patients for better caregiving on the one hand and family and friends on the other for better support (Cannon, 2016). A score of 6 is above average but needs a lot of work more so for professional reasons. Being good at my job will contribute to my having a better quality of life.

Finances 8

Financial security is a basic need in the modern world and a critical bearing factor towards a good quality of life. A score of 8 is indeed good but might need improvement as my pecuniary needs continue to increase.

Environment 8

It is important to have a good relationship with the environment so as to increase the sense of purpose and to belong on earth. A score of 8 is positive and a particular point of pride for me though I would want to augment it to a perfect score.

Career/School 7

Satisfaction academics and career are fundamental more so when the career happens to be nursing which to me is more of a calling than a professional affiliation (Cannon, 2016). A score of 7 is well below expectation hence the need to improve on the same to at least a nine.

Passion 10

Passion is also fundamental for my career choice of nursing without which it might be hard to excel (Cannon, 2016). A perfect score of 10 for passion is great both for my career and quality of life and I would want to keep it that way.

Strategies For Maximization of Strengths 

Finances 8

My first strategy will be to invest at a minimum of 30% of all my earnings to ensure that my financial security is sustainable.

My second strategy is always to limit and re-evaluate any non-basic expense beyond $500 for viability to avoid too much impulse purchases.

Environment 8

The first strategy is to join and be regularly involved in an environmental conservation organization within the next two months.

The second strategy is always to ensure that the hospitality organizations I patron have sound recycling regimens.

Passion 10

The first strategy is to set goals about my career and life for every decade at my birthday at the beginning of the decade and evaluate the level of achievement of those goals annually.

The second strategy is to ensure that I take professional breaks specifically as prescribed by the organizations I will be working in so as to avoid burnouts which can crash professional passion.

Strategies for Improving Weaknesses

Health 6

Strategy one will be to undertake annual checks on recommended areas of health to ensure that any health issue is diagnosed and treated in good time.

Strategy two is to incorporate healthy dietary regimens including a detoxification regimen once in every quarter.

Rest/Recreation 7

Strategy one is to take a holiday that involves traveling every year.

Strategy two is to ensure strict adherence to prescribed working hours as well as recommended sleeping hours always.

Personal Development/Relationships 6

Strategy one is to find time to connect on a face to face basis over a meal with a family member or friend every week.

Strategy two is to enroll for a tertiary course allied to my professional affiliation or otherwise twice every year and ensure that I always complete the course.

Career/School 7

Strategy one is to volunteer in a hospital or allied care-giving organization weekly so as to improve my connection to my career.

Strategy two is to ensure that I improve my grades by 10% by the next semester so as to improve my attitude towards schooling.

References

Bolandianbafghi, S., Salimi, T., Rassouli, M., Faraji, R., & Sarebanhassanabadi, M. (2017). Correlation between medication errors with job satisfaction and fatigue of nurses.  Electronic physician 9 (8), 5142-5148

Cannon, S. M. (2016). Rekindling the Passion for Nursing.

Mullen, K. (2015). Barriers to work-life balance for hospital nurses.  Workplace health & safety 63 (3), 96-99.

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StudyBounty. (2023, September 15). Balancing School and Life - My Quality of Life Self-Care Plan.
https://studybounty.com/balancing-school-and-life-my-quality-of-life-self-care-plan-assignment

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