Jenna Fletcher’s “What are the symptoms of heart disease in men?” article focuses on raising awareness on the signs and symptoms of heart diseases in attempts to reduce the risk of cardiovascular diseases as well as complications that may lead to heart diseases that are prevalent in men. According to a study by the American Heart Association (AHA), 1 in 3 men is prone to be affected by heart diseases (2013). Thus, there have been substantial efforts in the healthcare sector to improve the appreciation of sex differences in cardiovascular diseases (CVD). Jenna Fletcher, a registered Holistic Psychotherapist, is based in Canada, Ottawa and has experience in several areas of expertise. These include perinatal mental health, eating disorders, anxiety, depression, developmental trauma among parents, adults as well as youths aged 13 and over.
According to Fletcher, various cardiovascular diseases have easily identifiable signs. However, it is also possible for one to develop cardiovascular diseases without experiencing any noticeable signs. While both men and women experience similar heart disease symptoms, there is quite a distinction in the symptoms experienced, with those exhibited by men being more intense and vivid. These include discomfort or a squeezing effect in the chest, pain in the arm, jaw or back, a crushing chest pain, nausea, shortness of breath and a cold sweat. Women, on the other hand, do not necessarily experience candid symptoms as men do, thus tend to ignore their cardiac symptoms as they deem them as non-heart related. Some of these symptoms include squeezing on the upper back, pain in the jaw, chest or neck, lightheadedness and a squeezing effect in the center of the chest.
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While it is typical for a person having a heart attack to have a crushing pain in the chest, this symptom is only common among men. Fletcher also discusses diagnosis, modes of treatment and prevention of some of the common cardiovascular diseases such as heart arrhythmias and blood vessel problems. The article implies that it is vital for people to acquaint themselves with the signs and symptoms that may signal incoming heart disease, most of which are particular to each of the sexes. Making lifestyle changes is also crucial in helping prevent cardiovascular diseases. In the event of heart disease, available treatment modes can deter the disease from progressing into a problem.
It is a recommendation that articles on cardiovascular diseases in men contain in depth information on the risk factors as well as an explanation on why CVD is twice as common in men as in women. This is so as to equip men as well as healthcare providers with information that would otherwise help in substantially dropping the cases of CVD in men. According to a research by Harvard Health Publishing published in 2016, putting into consideration the traditional risk factors of cardiovascular diseases such as high cholesterol, body mass index, physical activity, diabetes, and high blood pressure, does not account for the contrast in high cases of CVD in men than in women. Consequently, additional research needs to be done to reduce cardiovascular cases most especially in men.
In addition to engaging in regular exercise and significant lifestyle changes, it is imperative that every adult makes frequent visits to their doctors to keep track of their health. This also helps in establishing a baseline to recognize an incoming heart problem that may lead to a cardiovascular complication. Eating a healthy diet especially one with lower levels of saturated fats and sodium also goes a long way. Although cardiovascular diseases are not often curable, modern treatments are proven to partially reverse CVD (Rogers, 2017).
References
Fletcher, J. (2018). What are the symptoms of heart diseases in men? Medical News Today. Retrieved from URL: https://www.medicalnewstoday.com/articles/322237.php
Throughout life, heart attacks are twice as common in men than women(2016). Harvard Health Publishing.
Rogers, M. A., Aikawa, M., & Aikawa, E. (2017). Macrophage heterogeneity complicates reversal of calcification in cardiovascular tissues.
