Case 1
Exercise is an important aspect in all ages of life. With regard to Morton, regular exercise has helped him to keep social ties, stay strong and healthy. Despite the hearing loss, he does not have any other chronic diseases that most elderly people are vulnerable to. Continuous teasing of his friends can result to his isolation which will in turn affect his physical, mental and health wellbeing. To help him feel accommodative, they should consider slow conversations so that he can adequately hear what they are talking about rather than feel up the dots on his own. Old age compromise the general wellness of a person inclusive of loss of taste. With regard to Morton’s age, it is likely that his sense of taste is also compromised and thus he cannot enjoy the meals he enjoyed in his early life. Hearing impairment and loss of taste is a sign for memory loss that is prevalent in old age (Panza, Solfrizzi, & Logroscino, 2015)
Case 2
Sleep is an important in determining an individual’s health, cognitive and physical performance. To combat insomnia, Susan needs to wake up same time every day and engage in physical exercises. Exercises are believed to promote the ability to sleep as opposed to sedentary works. She should also consider avoiding caffeine and other stimulants that might be making her stay awake. The aspects of study that will be evaluated are body movements, eye movements, breathing and heart rates, snoring as well as the oxygen levels in the blood. If she is diagnosed with sleep apnea, it means that while she is asleep, her breathing stops and starts repeatedly due to the relaxation of the throat muscles. Continuous positive airway pressure device will be helpful to her because the breathing assistance machine will enhance the continuous flow of air and stabilize her breathing while she is asleep (Javaheri, et al., 2017) .
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References
Javaheri, S., Barbe, F., Campos-Rodriguez, F., Dempsey, J. A., Khayat, R., Javaheri, S., . . . Somers, V. K. (2017). Sleep Apnea: Types, Mechanisms, and Clinical Cardiovascular Consequences. Journal of the American College of Cardiology, 69 (7). doi:DOI: 10.1016/j.jacc.2016.11.069
Panza, F., Solfrizzi, V., & Logroscino, G. (2015). Age-related hearing impairment—a risk factor and frailty marker for dementia and AD. Nature Reviews Neurology , 166-175.