Brawley, L., Rejeski, W. J., Gaukstern, J. E., & Ambrosius, W. T. (2012). Social Cognitive Changes Following Weight Loss and Physical Activity Interventions in Obese, Older Adults in Poor Cardiovascular Health. Annals of Behavioral Medicine : A Publication of the Society of Behavioral Medicine, 44(3), 353–364. http://doi.org/10.1007/s12160-012-9390-5
The authors present social behavior theory as an intervention to weight management by obese adults having cardiovascular health. The study involves an analysis of a group of adults aged between 55 and 75 years. On the sample size chosen, the ability to develop efficacy in relation to physical activity so as to manage a healthy weight has been emphasized. Eligible individuals who were chosen based on health-related criteria were made to undergo the different experimental trials that are related to the change of one’s behavior as an intervention. The analysis of the different trials confirmed the efficacy of cognitive behavior therapy in the management of weight among obese adults suffering from cardiovascular-related illnesses.
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Burke, L. E., Ewing, L. J., Ye, L., Styn, M., Zheng, Y., Music, E., ... & Goode, R. (2015). The SELF trial: A self‐efficacy‐based behavioral intervention trial for weight loss maintenance. Obesity, 23(11), 2175-2182.
One of the biggest problems faced by obese individuals is long-term weight loss management. The above source investigates how self-efficacy as a theory inherent in behavior change approaches can help in weight loss management. The source presents a Self-Efficacy Lifestyle Focus (SELF) that is used on the individuals in question. After an extensive analysis of the data collected from the field, the authors concluded that self-efficacy goes a long way in ensuring obese individuals who have managed to lose some weight can maintain.
Hackman, C. L., & Knowlden, A. P. (2014). Theory of reasoned action and theory of planned behavior-based dietary interventions in adolescents and young adults: a systematic review. Adolescent health, medicine and therapeutics, 5, 101.
Theory of reasoned action, as well as the theory of planned behavior (TPB), are mainly used by the authors to explain dietary behavior among young adults as well as adolescents. The study undertaken show conformity of Behavioural based interventions in ensuring that individual’s unhealthy behavior that is likely to lead to obesity is altered for good. Towards the end of the source, the authors give an analysis of the limitations as well as advantages of experimental undertakings.
Knol, L. L., Myers, H. H., Black, S., Robinson, D., Awololo, Y., Clark, D., ... & Higginbotham, J. C. (2016). Development and feasibility of a childhood obesity prevention program for rural families: application of the social cognitive theory. American journal of health education, 47(4), 204-214.
The social cognitive theory is emphasized as a behavior related theory whose dimensions can be utilized to develop an effective program that can be utilized in the prevention of childhood obesity among rural folks. The authors present a program, Home Sweet Home (HSH), one which is designed to be effective in the home environment and hence can be utilized by those with obesity. After a research that involved education sessions on the community level, the outcomes signified improved behavioral outcomes. At the end of the article, the authors recommend that eating-related healthy habits should be incorporated into health education so that the impact can be far-reaching.
Mirkarimi, K., Mostafavi, F., Eshghinia, S., Vakili, M. A., Ozouni-Davaji, R. B., & Aryaie, M. (2015). Effect of motivational interviewing on a weight loss program based on the protection motivation theory. Iranian Red Crescent Medical Journal, 17(6).
The authors utilize protection motivation theory (PMT) as a behavior related theory that is used to determine the outcomes of the application of motivational interviewing on a group of individuals enrolled in a weight loss program. With the assumption that PMT can be used to explain the dietary behavior of an individual, the authors besides, in the study aim at investigating how MI would have an impact if it utilizes principles central to the above theory. Analysis of the results obtained from the trials confirmed that the above intervention methodology is highly effective in ensuring weight reduction.
