19 Jun 2022

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Herbal Supplements to Manage Menopause

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Academic level: College

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The number of people turning to herbal medicine for treatment has been on the rise. Menopause is one of the diseases managed using herbal medicine. Menopause implies a period of age in women that manifests through the stoppage of the monthly cycle. The phenomenon results from a sudden reduction in the Estrogen hormone and subsequent increase of the Follicle Stimulating Hormone (FSH). Menopause is a natural occurrence that expresses at the age of 50 years. Herbal supplements manage menopause by controlling the hormonal behavior of a woman during perimenopause and menopause periods. 

The Role of Herbal Supplements in Controlling Estrogen to Manage Menopause 

The effect of herbal supplements in managing menopause occurs through controlling of the hypothalamus in regulating the level of menstrual hormones. Chen et al. (2019) argue that the Red Clover (Trifolium pretense) supplement manages menopause symptoms by influencing the hypothalamus response in controlling the levels of Estrogen, Follicle Stimulating Hormone (FSH), and the Luteinizing Hormone (LT). Hypothalamus is the central controller of all organs secreting hormones, and it performs its role through the negative response mechanism. 

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Moreover, herbal supplements manage Estrogen levels by providing an extra amount of Estrogen. Some of the herbs contain levels of phytoestrogens. Lee et al. (2020) argue that continuous supplement of foods containing Estrogen delays the reduction of follicles during the perimenopause period. The phenomenon of reduced Follicles initiates the reduction of Estrogen hormone. According to Prescott & Khan (2019). Consumption of foods such as soy products, peas, lentils, beans, and whole grains helps to delay the occurrence of menopause through supplying extra Estrogen. 

Moreover, herbal supplements help manage menopause by mitigating the symptoms of the period. Prescott & Khan (2019) argue in his literature that consumption of herbal supplements helps to manage hot flushes during menopause. Hot flashes manifest inform of severe fever. Besides, the use of herbal supplements mitigates levels of depressions as displayed during menopause. Herbal supplements influence the secretion of controlling hormones. The usage of herbs to manage menopause is relevant and useful to a satisfactory level 

References 

Chen, L. R., Ko, N. Y., & Chen, K. H. (2019). Isoflavone Supplements for Menopausal Women: A Systematic Review. Nutrients, 11(11), 2649. 

Lee, H. W., Jun, J. H., Choi, J., Choi, T. Y., Lee, J. A., Ang, L., ... & Lee, M. S. (2020). Herbal prescription for managing menopausal disorders: A practice survey in Korean medicine doctors. Complementary therapies in clinical practice, 38, 101073. 

Prescott, H., & Khan, I. (2019). Medicinal plants/herbal supplements as female aphrodisiacs: Does any evidence exist to support their inclusion or potential in the treatment of FSD?. Journal of Ethnopharmacology, 112464. 

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StudyBounty. (2023, September 15). Herbal Supplements to Manage Menopause.
https://studybounty.com/herbal-supplements-to-manage-menopause-essay

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