6 Jun 2022

367

How Hypertension relates to Nutrition

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Academic level: College

Paper type: Assignment

Words: 349

Pages: 1

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Hypertension is a medical term for the situation of existence of high blood pressure in an individual. It relates to the individual’s nutrition in a number of ways that may pose as causes or measures of intervention for treatment. First, the way veins absorb and transfer the blood in the body to the heart depends on the availability of sodium in the body at the correct levels (Adrogué, & Madias, 2014). Hypertension also implies a situation where the force of pressure of blood in the arteries from the heart becomes high that it leads to health conditions such as heart diseases. From this perspective, the disease related to nutrition in that improper diets easily make the arteries to become narrow. Such would imply that there is a difficulty for the blood to reach critical areas such as the brain as it is desired. The resultant effect is the development of life-threatening diseases such as stroke. It is important to remember that the arteries are made of muscles together with some other flexible tissue material that depends on a person’s nutrition for its healthiness. The establishment of tension in the muscle and tissues of the artery also imply the risk of kidney diseases. 

It is also worth mentioning that close to a quarter of the population of the united states is at risk of the disease because the people are predisposed to consuming junk or fast foods and other fat products, red meat, alcohol, and tobacco (Gillespie, Hurvitz, & Centers for Disease Control and Prevention, 2013). As such, a good number of the people are either overweight or obese with need of reducing their weight. To reduce the risks, the people are advised to consume foods that are rich in fiber, fruits, vegetables, and fish among other elements that make up healthy diets such as magnesium and potassium (Adrogué, & Madias, 2014). As such, people that are already diagnosed with hypertension require the normalization of their blood pressure by some measures, one of which is change of lifestyle by change of diet. Other measures include engagements in physical activity or mobility and medication. The treatment procedures may also involve a combination of the measures. 

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References 

Adrogué, H. J., & Madias, N. E. (2014). Sodium surfeit and potassium deficit: keys to the pathogenesis of hypertension.  Journal of the American Society of Hypertension 8 (3), 203-213. 

Gillespie, C. D., Hurvitz, K. A., & Centers for Disease Control and Prevention (CDC). (2013). Prevalence of hypertension and controlled hypertension—United States, 2007–2010.  MMWR Surveill Summ 62 (Suppl 3), 144-8. 

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StudyBounty. (2023, September 16). How Hypertension relates to Nutrition.
https://studybounty.com/how-hypertension-relates-to-nutrition-assignment

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