Hypertension can generally be identified as high blood pressure. Such a disease can result in severe complications to human health, for instance, stroke, heart diseases and even death. According to the World Health Organization, food industries have primarily contributed to the menace of hypertension because the companies are responsible for the increased salt amounts that are prevalent in most diets. Factors such as stress, the lifestyle of individuals, age, drug abuse, size and weight and kidney diseases have been proved to be the most common triggers of this illness. This kind of condition can also generate by itself, especially for those people who are 65 years of age and above.
According to medical statistics, it is evident that hypertension triggers a blood pressure that is more than 130 over 80 (mmHg), which is the lowest level of blood pressure at which an individual is diagnosed with hypertension. This is relatively different from the normal pressure of blood in the human body, which consistently reflects 120 over 80(mmHg). If the two are compared it is easy to notice that hypertension possess a higher force. In simple terms, blood that is supplied through the blood vessels is conducted in abnormal force that is too much for the walls of the vessels to contain. While hypertension can be regulated through measures of concern of diet intakes, there exist multiple options that can be used to manage such a condition. One of the best recommendations prescribed by clinicians is adjusting lifestyle standards. Current guidelines require that individuals should conduct physical exercise regularly, for example, cycling and jogging. Another measure is to find alternatives that can foster stress reduction (Gabb et al., 2016). Unfortunately, engaging in smoking or using other drugs will worsen the situation. Therefore, avoiding them is the key to curb the illness. For medications, a variety of drugs are available for lowering of blood pressure. Central agonists and vasodilators are good examples of drugs that can be used to treat such disorders.
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Reference
Gabb, G. M., Mangoni, A. A., Anderson, C. S., Cowley, D., Dowden, J. S., Golledge, J., ... & Schlaich, M. (2016). Guideline for the diagnosis and management of hypertension in adults—2016. Medical Journal of Australia, 205(2), 85-89.
