In the developed world, pornography is a common thing to see, with studies showing that above 40% of people have been reported to be using pornography (Kuss et al., 2021). The prevalence of pornography use has been a matter of scientific concern in the current years. There is enough evidence to support that many pornography users may not experience any adverse side effects. However, a fraction may usually develop these adverse effects (Kuss et al., 2021). One of the negative effects rotates around addiction-related symptomatology with symptoms that include preoccupation, dysfunctional coping mechanisms, impaired control, withdrawal, and tolerance, among many others. Problematic pornography use is usually said to be the addictive phase which generally calls for clinical attention.
Abstinence may be one of the clinical approaches that may be used when handling addiction problems. This approach involves complete abstinence from pornography viewing. It is a common approach by 12-step groups that advocate for solving problematic sexual behaviors (Kuss et al., 2021). This approach may sometimes be used as an intervention goal or an alternative to controlled or reduced use of pornography. Some researches support the study that complete abstinence may be beneficial to a person. These benefits include short-term outcomes such as more outstanding relationship commitment and less delay counting, among others (Kuss et al., 2021). Abstinence has also proven to relieve sexual dysfunctions associated with pornography, including low sexual desire when having partnered sex, erectile dysfunction, and difficulty in orgasm achievement.
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Some other scientists support the harm reduction method saying that it achieves more results and is more humanistic and cultural. This approach is usually backed by the fact that it is good to achieve the client’s goals while at the same time trying to give them a chance to choose the life that they want to live (Kuss et al., 2021). The choices that they make are supposed to be less harmful according to this approach.
References
Kuss, D, Griffiths, M, & Fernandez, D. (2021). The Pornography “Rebooting” Experience: A Qualitative Analysis of Abstinence Journals on an Online Pornography Abstinence Forum. Archives of Sexual Behavior. Pg. 711-728. Https://Linkspringer.Com/Article/10.1007/S10508-020-01858-W
