26 Aug 2022

163

The benefits of bananas to a person’s health and well-being

Format: APA

Academic level: College

Paper type: Essay (Any Type)

Words: 256

Pages: 1

Downloads: 0

General Purpose : The goal of the paper is to discuss the benefits of bananas to a person’s health and well-being 

Specific Purpose: To highlight the health benefits derived by the antioxidants in bananas. 

Thesis : People should be encouraged to eat bananas because they contain antioxidants that boost a person’s health and immune system. 

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I. Introduction 

A. Attention Getter: Bananas are perhaps the most important fruit in the world 

B. Reason to Listen: The health benefits of bananas are usually disregarded 

C. Thesis Statement: People should be encouraged to eat bananas because they contain antioxidants that boost a person’s health and immune system 

D. Credibility Statement: The National Center for Biotechnology Information reveals that fruits are sources of antioxidants. 

1. Antioxidants reduce risk of heart disease 

2. Antioxidants decrease the risk of degenerative diseases 

II. 

A. Bananas provide several health benefits since they contain antioxidants 

1. The antioxidants boost the digestive system 

2. The antioxidants increase the robustness of the heart hence reduce the risk of heart diseases. 

Transition: The health benefits induced by the consumption of bananas are accompanied by its positive effect on a person’s well-being. 

B. Bananas enable one to eat a healthy diet that enhance a person’s well-being 

1. The antioxidants in bananas are useful in weight loss since the fruit is low in calories 

2. Bananas reduce the desire for sweet delicacies since they contain natural sugars that ensure intake of healthy sugar. 

A. Review of Main Points: 

1. Bananas provide several health benefits since they contain antioxidants 

2. Bananas enable one to eat a healthy diet that enhance a person’s well-being 

B. Restate Thesis : People should be encouraged to eat bananas because they contain antioxidants that boost a person’s health and immune system. 

C. Closure : It is high time that people are informed about the health benefits of bananas to encourage their consumption. 

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StudyBounty. (2023, September 16). The benefits of bananas to a person’s health and well-being .
https://studybounty.com/the-benefits-of-bananas-to-a-persons-health-and-well-being-essay

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