23 Nov 2022

55

Tips for Dealing with Menopause

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Academic level: College

Paper type: Essay (Any Type)

Words: 295

Pages: 1

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The unique reaction associated with menopause demand an understanding of those physiological changes that are happening to induce such reactions. The overall understanding is that of an end in one’s productive years, hence the imbalance in hormones estrogen and progesterone production, as the ovaries no longer release eggs. The body tries to adapt to these changes by counterbalancing, which results in those physical symptoms that occur to women undergoing menopause. Particularly, one experiences night sweats, insomnia, and flushing, while at the same time they become irritable and their libido changes with an accompanying virginal dryness ( Hilda, 2013) . Previously, the menopause stage was dreaded, with some cultures regarding it as a ‘calamity’. However, today, scientific research into those physiological changes that happen during this period have shed light on why women experience the emotional and physical reactions they have and have allowed for better management. 

Within more reserved communities, menopause does not raise as much concern to demand clinical and professional intervention. Perhaps, not because women do not undergo the aging process, rather, it is upheld as a stage that inculcates a woman into an age of wisdom. Menopause is thus managed by having women undergoing this life stage interact with elder women who help them manage the diverse menopausal reactions ( Pitkin, 2010) . In some more developing cultures, managing menopause becomes a much more difficult task as aging is shunned and looked down upon. Women within these sub-cultures thus adopt a pharmacological means of managing menopause by self-medicating on harmful concoctions that are meant to reverse this process. As a result, these women end up either becoming depressed or being hooked up on over-the-counter subscription medicines that destroy them. Within these cultures, menopause is only understood by the few learned ones, and yet, these few learned find it hard to challenge the social belief systems that drive a lot of women to destructive forms of auto-reversal of a natural process ( Obermeyer & Sievert, 2007) . 

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References 

Hilda, G. (2013). Managing Menopause Chapter 8 Sexuality and Menopause. (2014). Journal of Obstetrics and Gynecology Canada , 36 (9). doi: 10.1016/s1701-2163(15)30464-3 

Obermeyer, C. M., & Sievert, L. L. (2007). Cross-cultural comparisons. Menopause , 14 (4), 663–667. doi: 10.1097/gme.0b013e31809ff503 

Pitkin, J. (2010). Cultural issues and the menopause. Menopause International , 16 (4), 156–161. doi: 10.1258/mi.2010.010032 

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StudyBounty. (2023, September 16). Tips for Dealing with Menopause.
https://studybounty.com/tips-for-dealing-with-menopause-essay

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