Aromatherapy is the usage of extracts from plants which are then made in the mode of essential oils that medics can use on their patients for therapeutic use. The oils are removed from plants using two methods. They can either be extracted through steam distillation or by pressing. These oils have gained an increasing attention and awareness in a non-pharmacologic manner in medical field. The reason that has made people to venture and explore more organic and natural means is the severe reactions they get whenever they use some of the conventional prescriptions given in hospitals and pharmacies. Aromatherapy has numerous benefits such as distressing the body of the patient and act as sleeping aids to those suffering from insomnia. These oils relieve headaches, improve the skin health of both men and women who use them, revive the body and mind, relaxes, calms and refreshes the body. Aromatherapy should be encouraged in all medical care facilities.
In order to encourage aromatherapy in hospitals, the medics should be given some form of training in this field. Training will help the nurses and doctors know how to go about the practice. They need to be taught how to use the oils, how to extract them and which oils should be used for certain ailments or situations. A trained medic will know oils from eucalyptus are to be recommended for a patient having headaches or a patient suffering from insomnia will require oils from lavenders. It is only through training that the medics will be able to provide consultancy services to patients and even offer seminars and workshops to enlighten the locals.
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Clinical studies and intensive research needs to be done on these essential oils. The presence of evidence showing that the oils are trustworthy will motivate more hospitals to incorporate them in their treatments. It is easier to convince people when one has proof of benefits and results from patients who have actually been cured after using the oils. This will not only motivate the hospital management but will also motivate and change the mind-set of other patients who do not believe in herbal treatment.
Some of the facts that have been discovered and established about how aromatherapy works include, the use of plants which contain a highly beneficial and concentrated amounts of chemicals which are used as protection against insects and even small animals such as rodents. These chemicals are also used by plants as a means of defence against infectious viruses or even bacteria. Highly active ingredients used in essential oils are directly extracted from medicinal herbs as mentioned earlier through a process called distillation. These ingredients are mixed with preservative agents such as alcohol so as to retain their strength and effectiveness. The final product is a highly concentrated oily formula that can be accompanied with other products for aromatherapy. Due to their concentration and effectiveness essential oils that are used in aromatherapy are therefore mixed with other oil substances which act as their carriers. Some of these carriers include coconut oil, almond and even almond. These accompaniments are essential before applying them directly to the body.
As the need of aromatherapy rapidly grows, some of the different means of performing it may include, rubbing the oil onto the body, immersing oneself in a bath full of oil, message sessions by using the oil, inhalation of the oil directly through the nostrils and finally diffusing a mixture of essential oils into a confined room.
Some of the plants that a popularly known to contain these essential oils are, herbs such as peppermint, thyme, oregano or rosemary, leaves of a eucalyptus plant, lemongrass, fruits such as oranges lemons and grapefruits which contain zest, flowers such as roses and geranium, roots of the ginger plant, frankincense trees which produce resin and many more.
In the past half a decade, aromatherapy has been vastly used for its benefits of improving health problems and even more long term disorders. A research done indicated that aromatherapy is likely to be beneficial to individuals who may suffer from, joint paints, cancer, fatigue, chronic anxiety and stress, upsets in the digestive system, skin disorder, muscle pains, respiratory complications, trouble sleeping and insomnia and even depression. Aromatherapy has proven to act as a sedative and stimulant to both humans and animals in addition to positive results to the central nervous system and the immune system
The key to attaining positive results through the practice of aromatherapy is to use therapeutic grade oils that are pure instead of their synthesized counterparts as the results of aromatherapy are dependent on the quality of the oil being used and the dosage
Reference
Aromatherapy (2016). What Is Aromatherapy? 9 Ways It Benefits Health Retrieved on August 26 th 2016 from https://draxe.com/what-is-aromatherapy/
