Conventional medicine which involves the administration of drugs is relied on heavily for safeguarding human health. However, new non-pharmacological techniques are emerging. Biofeedback and relaxation techniques are among the methods that are gaining prominence. Essentially, biofeedback techniques do away with the drugs that feature prominently in conventional medicine. These techniques replace the drugs with simple interventions that are aimed at maintaining homeostasis. As opposed to conventional medicine which is mostly concerned with physical health, biofeedback techniques also attend to the brain (Whitney, 2014). Among other things, these techniques can be used to keep an eye on the blood pressure, heart rate, breathing and sweat response. Electronic equipment are used to accompany the biofeedback techniques. For example, scalp sensors are used to monitor brainwave activity (Whitney, 2014). The techniques also facilitate relaxation. They offer patients the assurance that their body is functioning normally since various parameters of health are monitored. The biofeedback and relaxation techniques would prove useful to individuals ailing from a wide range of health conditions. These conditions include epilepsy and headache. Those struggling with alcoholism could also benefit from the techniques.
It is common for patients to complain of pain as they recover following surgical operations. The development of the feedback and relaxation techniques could not have occurred at a better time for these patients. A study on patients who had undergone total knee arthroplasty revealed that the techniques help to alleviate pain. The patients in the study reported that the intensity of the pain that they suffered following the operation had declined (Wang et al., 2015). While these techniques present immense benefits for patients, caution must be observed. Patients who are on medication should not abandon conventional medicine and turn to these techniques in the hope of better results. The techniques should not replace conventional approaches. Instead, they should complement them.
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References
Wang, T., Chang, C., Lou, M., Ao, M., Liu, C., Liang, S., Wu, S. V., & Tung, H. (2015).
Biofeedback Relaxation for Pain Associated with Continuous Passive Motion in Taiwanese Patients after Total Knee Arthroplasty. Research in Nursing & Health, 38 (1), 39-50.
Whitney, A. (2014). Biofeedback: A Way to Regain Some Control over Pain. Current Pain Perspectives, 63 (6), S12-S17.
