The article aims to help couples survive the coronavirus pandemic. The author advises on privacy, fighting, sex, and alcohol in a pandemic. With the need for social distancing and many people working from home, several couples are stuck together at home. Couples manage their relationship, take care of their child, and still work from home without losing their minds. Many therapists are busier to serve families, couples, and individuals with different needs. The article addresses some of the issues that therapists have been dealing with since the onset of the pandemic.
A person is feeling somehow suffocated because they have to spend a lot of time with their partner. Since everyone is stuck inside, it feels like there is no space and privacy. However, it is wise for couples to communicate about giving one another alone time each day. Additionally, some couples are unable to agree on a sex schedule (Thomas). While some partners are happy to have more sex time, others feel pressure with the increased frequency. Couples should sit and discuss their sex expectations and agree on a good management strategy for everyone.
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Couples should also discuss managing their children. They can take shifts between work and helping children with online learning. Older teenagers can help to manage the younger siblings if both parents are working online. In cases where children are fighting, an adult should address them and let them know that the behavior is unhealthy during the pandemic. Give them tasks they can do together to let them release some feelings and craft solutions.
Some people are also overdoing alcohol and drugs to handle anxiety and fear. However, depending on alcohol or drugs to cope with stress is not a good way now. If you are overdoing it, reach out to a psychiatrist or a physician for help (Thomas). Try and make yourself busy with a regular routine at home and communicate with your family about your feelings.
The article relates to communication and intimacy in close relationships. Communication is an essential part of closeness that appears between friends, family members, and romantic partners. According to the article, couples should communicate their feelings and develop a strategy regarding their sex life. Communication helps to sustain and foster closeness in relationships (Guerrero et al., 2017). Some partners might feel like their partner is doing the wrong thing by avoiding being sexual any time of the day. But they should discuss and agree on how to handle every situation.
Communication also involves social support and affection. People who are stressed can communicate their feelings to their family members for support. The family members can give them advice or get them to a physician to get the appropriate medication. Overdoing alcohol and drugs during the pandemic cannot help a person cope with anxiety and stress. However, when the victims communicate with their close relatives or physicians, they can get help. The closeness with family can give them a warm feeling to help them stop overdoing drugs and alcohol.
Besides, couples need to communicate and offer social support to their children. Children need advice in their learning and against harmful behaviors. The closeness with children helps parents give the best advice and help them stay free. They can also communicate any issues that are affecting them and get help from parents. All these relationships have an essential role in individual’s lives.
In conclusion, this article can help readers understand how to handle various issues during the pandemic. They could be issues between family members, friends, or intimate partners. Family members can learn how to help their loved ones who are overdoing alcohol and drugs and find it hard to stop. Romantic partners can get advice on communicating and agree on a sex schedule while stuck at home together. They can be given specific plans that have worked for other couples and could help them too. Couples also learn how to create privacy in the home and make the other person get some freedom. The article gives the best advice on privacy, alcohol, fighting, and sex during the pandemic.
References
Guerrero, L. K., Andersen, P. A., & Afifi, W. A. (2017). Close encounters: Communication in relationships . Sage Publications.
Thomas, Lisa. "Helping Couples Survive the Pandemic." Psychology Today , 24 Mar. 2020, www.psychologytoday.com/us/blog/save-your-sex-life/202003/helping-couples-survive-the-pandemic .
