The modern human lifestyle has typically been emphasizing on weight control through exercises. In most situations, practice is the most preferred way to mitigate diseases like obesity, diabetes type two, metabolic disorders and cardiovascular conditions. However, in some circumstances, physical activity is highly discouraged or regulated when a patient is undergoing some form of treatment or he/ she is under observation. One of the most common conditions is the eating disorder. A study included adult females who were currently admitted with eating disorder. The females were thirty-eight in a number. The study assessed the level of physical activity, exercise dependence scale, the motivation for exercise and the progress of the eating disorder. It was revealed that some excessive exercisers showed a reduced trend in the amount of physical activity from the period of admission to the period of discharge. Therefore, with time, these patients showed a reduced eating disorder psychopathology. Besides, the study also revealed that most patients preferred vigorous exercises with the motive of reducing weight and improving their physical appearance.
Discussion
Excessive physical activity is often common among patients experiencing eating disorder. Thus, adequate measures of exercise might be an advantageous part of treatment for patients diagnosed with different eating disorders. Despite the fact that physical activities have also been confirmed to treat depression and anxiety, common condition in patients with eating disorders, excessive physical exercises inhibit weight recovery in patients with conditions like anorexia nervosa. These patients' bodies appear to be weak and unhealthy with prolonged responses to diet and medication. Therefore, it is critical for a physician to manage physical activity to avoid excessive exercise dependence among patients.
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Patients with eating disorders have been confirmed to get involved in a lot of physical activity for weight, shape and appearance reasons. The eating disorders consist of seven sub-measures which include ineffectiveness, a drive for thinness, perfectionism, interpersonal mistrust, fear of maturity, interceptive responsiveness, bulimia, body dysfunction, asceticism impulse regulation and social security. Most of them are unaware of the cynical reason associated with too many exercises. Some are well aware but choose to overlook them to achieve their perceived motives. Therefore, regulation remains a vital component in the administration of these exercises. Furthermore, it is also critical to comprehend the complexity of the physical activity behavior. This should be done with a keen attention to changes in the behavior of patients during treatment of eating disorders. Physical education, cognitive behavioral therapy, and motivational talks are the critical processes to manage excessive exercise in patients.
The amount of physical activity can easily be measured using the accelerator MTI ACTi Graph instrument which is worn by the patients during exercise. This instrument can quickly detect if a practice is excessive or not. In most cases, extreme exercises in patients are those that are beyond 6 hours per week of ACTi Graph upon admission, which is averagely greater than 1952 counts/min 30 . Also, a particular physical activity is regarded as excessive if it is exercise dependent symptomatic.
Conclusion
Understanding the relationship between the excessive physical activity and eating disorders is essential for therapists, physicians and even patients themselves. This analysis is one of the areas of treatment that has been overlooked for a long time but very critical when dealing with the complexity of the treatment of eating disorders. Besides, these relationships may be important in devising the best treatment strategy depending on the patient’s condition. However, there is still no need to ignore of keep off the vigorous exercisers from therapy initiated treatment as long as they are well supervised. Excessive exercisers should also be helped to develop alternative strategies to regulate adverse effects. Physical activity can be complicated and difficult to define. Therefore, specialized staff in physical activities should be recommended.
