30 Jul 2022

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How to Assess and Strengthen Your Self-Control?

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Academic level: College

Paper type: Assignment

Words: 308

Pages: 1

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It is human nature to act on impulse. Embedded in our very essence is the need to react without thinking and assessing the situation at hand. More often than not, this path of action leads to dire negative repercussions. Teachings from the scriptures depict a calm and soothing reaction when one is patient and has self-control. These virtues describe the non-cognitive skills necessary to create favorable conditions and relationships (Alan & Ertac, 2015). Christian ethics explain principles that allow individuals to maintain emotional sanity when facing distressing and uncomfortable situations. As the scripture explains in Galatians 5:22, having the fruit of the spirit of self-control, kindness, joy, love, and peace allows a Christian to surmount the impulsive urges of the flesh when undergoing challenges and frustrating ordeals. Patience and self-control are not easy virtues and ethical principles to encompass. Even as a Christian, much hard work, sacrifice, and prayer go into maintaining calm and thinking before acting. The practice is key to be well adjusted and considerate enough to care about everyone in a critical situation rather than satisfying selfish gratifying impulses.

Managing emotional outbursts, frustration, impatience, and aggression forms the scope of self-control that fosters conducive and healthy relationships in all our social endeavors. Patience becomes apparent when we have to wait on other people or situations to meet our demands (Hauser, 2019). Therefore, in practicing patience, Christians should be understanding and kind enough to put themselves in other people's shoes, which reduces anger and judgment. Whether it is waiting in line, stuck in traffic, or working with someone who has difficulty, patience should be the primary ethical approach to ensure the situation does not become more frustrating and hostile. Self-control and patience go hand in hand in Christians' daily lives and all individuals to alleviate negative emotions and be more focused on improving challenging scenarios. Prayer and scripture become vital elements that give the necessary support and assistance in incorporating these Christian ethical principles in our daily lives.

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References

Alan, S. & Ertac, S. (2015, July 12). Patience, self-control and the demand for commitment: Evidence from a large-scale field experiment. Journal of Economic Behavior & Organizatio n, Volume 115, pp 111-122. Doi: https://doi.org/10.1016/j.jebo.2014.10.008

Hauser, M. (2019, Mar 28). Patience! How to Assess and Strengthen Self-Control. Frontiers in Education . Doi: https://doi.org/10.3389/feduc.2019.00025

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StudyBounty. (2023, September 16). How to Assess and Strengthen Your Self-Control?.
https://studybounty.com/how-to-assess-and-strengthen-your-self-control-assignment

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