Unrequited love is that which is not reciprocated by one party as it is by the other. It is also sometimes known as one sided love. The uninterested party may not share the same feelings or may not be aware of the romantic notions that the other person harbors for them. There are instances where the second party chooses to reject the romantic feelings. Rejection is as much a part of our world as is approval, and while it is not always welcome, we need to find healthy ways of dealing with such situations ( Baumeister & Wotman, 1994).
A school setting will have students making friends every other day, and at times these feelings may go beyond typical friendship and border on romantic interests. It can be devastating when these feelings are not returned or acknowledged. Such scenarios might affect the friendship down the line where it gets awkward to hang in the same circles. Studies and grades in school can also be affected and both or one of the parties may feel betrayed for the feelings they have or do not have. When the person you are pursuing or have intentions of pursuing is not showing interest despites all your efforts then keeping up this trend will only make the rejection hurt that much worse. The other party will feel disrespected and you will end up looking pathetic and eventually ruin a friendship ( Leary, 2001) .
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The best way to get over unrequited love is to first acknowledge that you have been hurt and that you need time to heal from the circumstances. Just as you would nurture a physical illness the same needs to be applied in this situation. It does not mean that you sleep all day in bed and waste away, your performance may be affected, but it does not mean that it should suffer. Put one foot in front of the other and with time the feelings of sadness will dissipate ( Baumeister & Wotman, 1994).
References
Baumeister, R. F., & Wotman, S. R. (1994). Breaking hearts: The two sides of unrequited love . Guilford Press
Leary, M. R. (Ed.). (2001) Interpersonal rejection . Oxford University Press
