Hobbies are activities conducted by an individual not for pay, but for enjoyment. Hobbies are key as they act as energizers to career people. Various studies have explored the relationship between careers and hobbies (Adams-Price & Morse, 2018). Hobbies are essential for boosting careers, moreover, certain hobbies turn into careers. It is advantageous when a hobby is also one’s career as there is no stress considering that the hobby is done with both love and passion. The essay is focused on exploring the relationship that exists between hobbies and careers.
Better work performance
According to Foust (2014), life coaches offer guidance and encourage people to engage in hobbies out of one’s career as it helps increase. Studies conducted by Topiwala et.al, (2014) have stated that there is a great difference between those who engage in hobbies and those that do not. People who involve in hobbies such as artistic hobbies help increase creativity within the workplace. Creative hobbies help one develop positive work-related traits. Some of the positive traits related to hobbies include: teamwork, positivity and determination. In hobbies such as soccer, people learn the value of team work to achieve success. Therefore, the virtue of team work help career persons use this virtue in their careers hence achieving their success ("How your hobbies can boost your career", 2016). Virtues such as determination help people pursue their career goals determined hence attaining success.
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Hobbies are vital to people considering that they manage to train and condition their brains effectively. Conditioning the brain to think like a winner is a key characteristic in hobbies like sports and athletics. Sports help people develop a mindset of a winner and leads to motivation and high spirits which enhances the rate of success. Such a mindset when translated into the careers helps people develop a burning desire to achieve success, moreover, the motivation and the winner mentality developed in hobbies results in a shining career (Liddle et al., 2013). Furthermore, hobbies help people learn to train their brains to develop techniques and strategies that ensure they overcome their challenges, conversely, these techniques are a boost in careers as one is able to solve challenges that are associated with the career and those in personal lives as well..
Self-discipline and time management
Most hobbies train people to effectively discipline themselves. This follows as hobbies require highest form of discipline to ensure you achieve success while also having fun in the process ("How your hobbies can boost your career", 2016). Hobbies such as soccer ensure that people obey the numerous rules of the game which if not obeyed leads to punishments that may cost the team valuable points hence everyone knows that they owe it to their teams to follow the rules and achieve success as they enjoy the game. Such people translate the self-discipline traits into their careers ensuring they follow certain policies and goals they set to attain their goals and those of the organization.
The virtue of time management is instilled in people who engage is leisure activities especially sports. In sports, people know that they have to manage their time well as they try to achieve success in their hobbies. An example is running or athletics where the runners have a set time in which they have to finish certain lapse. Similarly, this virtue of time management when used in one’s career enables them to perform certain tasks within the set time by the organization. Career people learn to finish their assignments within the time frames due to the valuable skills they attain from hobbies ( Foust, 2014).
Relationship between hobbies and focus
According to life coaches, yoga enables one to improve the general work performance (Foust, 2014). Yoga is an activity that enables one to connect with both the body, mind and spirit. It is believed that Yoga enables one meditate on the things and life goals that they want to attain in their life. Moreover, it is a form of self-exploration enabling one to learn the weaknesses and the strengths they have and how they can attain success having known themselves better. Yoga helps career persons detox every toxic energy in their body shaping them and bringing them assurance and the mindset of a winner (Foust, 2014)
Learning of everything that happens in one’s self enables people learn how to manage themselves better. Moreover, other careers are very demanding and stressful hence yoga as a hobby ensures one learns to get rid of the stress and manage it to help them function well. These leisure activities help reduce levels of depression and negative feelings at the end of the day. People leave their careers at the end of the day stressed and confused, however, the various hobbies they have helps them unwind and bringing fun back to their lives despite the stressful day they had. Moreover, a happy person is very productive, therefore, hobbies ensure people go back to work fresh and focused on the activities they want to undertake. Yoga is a good source of recharge and increasing one’s memory capacity. As one meditates during yoga, great strength and energy return to one’s body (Topiwala et.al, 2014).
The energy and positivity acquired in hobbies enables one to focus in their career objectives, moreover, it helps develop a strong memory that helps when performing the duties which require some skills learnt earlier. Physical health is another key issue that hobbies help with. It is not a must for a hobby to be physically demanding to correlate with better health (Adams-Price & Morse, 2018). According to studies conducted by psychologists, it was discovered that people who involved in a enjoyable hobbies had lower body mass index, blood pressure, waist circumference and total cortisol (Topiwala et.al, 2014). Moreover, people who engaged in hobbies such as sports, swimming and other physically demanding activities reduced chances of illnesses such as heart disease, obesity, diabetes and other diseases which occur due to lack of physical activities. Therefore, hobbies are related to better health which means that people have the opportunity to concentrate on their careers without having to worry about seeking medical help of staying at home due to a disease (Liddle et al., 2013).
Promotes self-reliance
Hobbies are important as they require one’s own general input and it demands an individual’s personal skills to achieve success ("How your hobbies can boost your career", 2016) . Despite there being hobbies that demand team work, hobbies such as swimming require one’s personal attributes to succeed. This raises accountability to one’s self hence demands training which is a key aspect of success. The virtues of accountability and training propel a career person to do the same in a career as they already know there is no shortcut to success rather than training and being accountable to personal goals and objectives ("How your hobbies can boost your career", 2016) . When personal skills lead to success, confidence is boosted and the belief that they are capable of doing anything they set their mind on. Self-reliance in a career takes people to great lengths.
Self-reliance which is associated with hobbies, help develop new contacts. People get to know each other in leisure activities thereby helping each other with ideas regarding their respective careers hence learning new techniques from each other. These contacts may prove essential in helping one learn about new job openings or programs that help develop careers ("How your hobbies can boost your career", 2016) . Psychologists believe that having similar interests may result in professional opportunities. Self-reliance translates into a happy employee, since confidence levels become high to achieve any career goals ("How your hobbies can boost your career", 2016) . When venturing into a new thing or boosting of a career to another level, training one’s self to figure out things alone is very beneficial.
In conclusion, hobbies play a vital role in restructuring careers persons. Careers are filled with pressure and stress which if not managed can negatively affect somebody. The negative energy people have at the end of a tiring career is released through engaging hobbies which leaves them happy and re-energized ready for the next day of work. Hobbies are often competitive and challenging hence they act as confidence and a boost to one’s career ("How your hobbies can boost your career", 2016) . Confidence is the key to achieving anything in life hence having faith in personal skills in a career is a catalyst of success. Hobbies offer a reliable package that pushes people to desire the best in their careers and personal lives.
Leisure activities are often therapeutic in nature hence they repair an individual doing away with any form of stress in their bodies reducing the level of depression. Moreover, hobbies ensure that people are happy which translates into work performance as there is no stress associated with the individual. Life coaches encourage most career persons to engage as much as possible in hobbies as they give new perspectives and approaches to curb challenges. Hobbies such as yoga helps reconnect and find solutions to various issues as they offer a chance to reflect. Yes, hobbies are essential to one’s career. Therefore, hobbies should not be dismissed as they are essential to growth in career opportunities.
References
Adams-Price, C., & Morse, L. (2018). Crafts as serious hobbies: Impact and benefits in later life. Craft Research , 9 (1), 93-102. doi: 10.1386/crre.9.1.93_1
Foust, G. (2014). Life Coach. Critical Quarterly , 56 (4), 123-123. https://doi.org/10.1111/criq.12151
How your hobbies can boost your career. (2016). The Pharmaceutical Journal . doi: 10.1211/pj.2016.20201980
Liddle, J., Parkinson, L., & Sibbritt, D. (2013). Health-related factors associated with participation in creative hobbies by Australian women aged in their eighties. Arts & Health , 6 (2), 132-142. https://doi.org/10.1080/17533015.2013.808253
Topiwala, A., Patel, S., & Ebmeier, K. (2014). Health benefits of encore careers for baby boomers. Maturitas , 78 (1), 8-10. doi: 10.1016/j.maturitas.2014.02.005
