Countries around the globe have been looking for ways to prevent crime. Governments and people tend to conclude that crime is caused by socioeconomic and psychological factors. Different studies have been carried out by different organizations and people to try and find out the cause of these crimes in the society. A new thought has come into play. The thought involves nutrition.
Food is now associated with criminal activities in the community. The studies have proven the significant relationship patterns that exist between nutrition and criminology. Clear links have been discovered between food and hyperactivity. Major culprits in this case are sugar, refined, and processed foods ( Schmalleger, 2014) . The foods that have been mentioned have proven to cause unpleasant behavior effects. There is a very significant connection that exists between diet and characteristics of criminal behavior in human beings.
Delegate your assignment to our experts and they will do the rest.
Crime and sugar
According to biochemical theories, there exists a causal relationship between the levels of sugar, delinquency, and anti-social behavior. It is important to note that poor nutrition affects delinquent behavior. The learning process of a teenager or kid is also affected by poor nutrition. There is no direct connection between candies and delinquency. Negative behavior, violence, mental confusion, and delirium can be caused by extremely low levels of hypoglycemia (blood sugar). Consumption of excess alcohol can increase aggressiveness in an individual and also cause hypoglycemia.
Cholesterol and crime
Clinical trials have proven that there is a close connection between aggressive behavior and low cholesterol. Most people (age 24-70) get arrested by police for violent crimes today. Research found a very strong connection between lowered levels of cholesterol and violent behavior in the individuals ( Schmalleger, 2014) . People who have low levels of cholesterol in the community tend to be irresponsible in their activities and lives in general. They also find it difficult to internalize social norms. This causes hypoglycemia.
Vitamins and crime
Minerals and vitamins should be included in regular meals. People who do not consume foods that are rich in vitamins and minerals experience difficulties due to the disruption of homeostasis. Low consumption of minerals and vitamins can bring about delinquent behavior.
Conclusion
In conclusion, essential consumption of the required nutrients improves how the brain functions. This greatly helps to reduce violent behavior in the society. A good diet enables people to think right and make good decisions that do not interfere with others. It is a high time for people to stop blaming faulty genetics, difficult upbringing, and a malfunctioning brain and think about what they feed. Food plays a significant role in the behavior of everyone. People should consider eliminating sugar as well as syrups such as high-fructose syrup from their diets. You should also ensure that you have read any kind of packaging carefully. Do not consume anything that you do not understand well. You should consider eating healthy fasts that include avocados and nuts. Whole grains and beans are also good in your diet. These are great criminal prevention measures.
Reference
Schmalleger, F. (2014). Criminology Today: An Integrative Introduction . Upper Saddle River, N.J.: Pearson Prentice Hall.
