23 Nov 2022

78

The Obesity Epidemic: How to Promote a Healthy Lifestyle

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Academic level: College

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I believe that we do not have an obesity epidemic in our society, the created weight hysteria has been triggered by groups with special interest including researchers, stakeholders in the special diet industry and the pharmaceutical industry. The pushed phenomenon of weight hysteria in today’s culture is not valid. Essentially, researchers claim that there has been an increase in weight statistics as per Clair, et al., (2016). According to the researchers who have vested interest in the matter, people of all ages now consume more calories than required. This recent development of dietary choices has led to cardiovascular diseases, diabetes, selected cancer types and even premature deaths. However, the weight hysteria in our culture has cropped up from honesty, Americans now honestly reveal their true weight while before they would be modest about the figures. 

Notably, an estimated two-thirds of the population are claimed to be obese ( Higginbotham 2017 ). This obesity “epidemic” has increased over the past decade as the calorie intake per individual rose from two hundred to six hundred per day. In addition, lack of or little physical activities have been attributed to be the major push in the prevalence of this epidemic. Substantially, weight hysteria has been generated by the media. The fashioned epidemic is designed in alluring headlines based on questionable research. Additionally, the weight hysteria is propagated by pharmaceutical companies that aim at promoting their diet product lines seeking more profit. As a result, these large companies invest in marketing and advertising strategies that build up their market in effect, establishing the concept of an obese society. 

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The focus should shift from the developed obesity epidemic to the promotion of a healthy lifestyle ( Higginbotham, 2017 ). Sadly, too many individuals relate obesity with bad eating habits, while in fact, a person's weight is heritable. The center of interest should be an encouragement of healthful habits such as balanced meals including vegetables, fruits and water and promotion of physical exercises weekly. 

References 

Clair, M., Daniel, C., & Lamont, M. (2016). Destigmatization and health: Cultural constructions and the long-term reduction of stigma.  Social science & medicine 165 , 223-232. 

Higginbotham, J. A. (2017).  The consequences of weight-based stigma on authority and social legitimacy: a multimethod examination of student perceptions  (Doctoral dissertation). 

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StudyBounty. (2023, September 15). The Obesity Epidemic: How to Promote a Healthy Lifestyle.
https://studybounty.com/the-obesity-epidemic-how-to-promote-a-healthy-lifestyle-essay

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