The article discusses the role of cold and compression as a remedy for managing musculoskeletal injuries. It further takes cognizance of the importance of the two strategies as routine management of acute injury and as a follow-up of surgery to reduce pain, swelling, and enhance a speedy recovery. In assessing the suitability of cold and compression as a strategy in the management of musculoskeletal injuries, the study utilized 33 articles triaged and a further 18 reported studies ( Block, 2010). Cold and compression are known to inhibit the metabolic rate of the soft tissue, hence reducing enzymatic activity, subsequently preventing the potential tissue damage caused by hypoxia. Compression is also known to reduce blood flow and swelling via the translocation of edema from the site of injury.
Some of the injuries where pain could be reduced using cold and compression include ankle sprain, knee ligament damage, and total knee arthroplasty among others. From the study and research carried out in the article, it was apparent that the use of cold compressions as a therapy in musculoskeletal injury or orthopedic surgery results in positive clinical outcomes compared to no treatment at all ( Block, 2010). However, some studies also assert that cold compression as a therapy remains unclear and decisions guiding its use remain vague.
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In my opinion, the use of cold compression is a critical way of performing fast aids especially in individuals who have injuries that cause swelling. As stated in the article, it works by translocating the edema hence reducing pain and swelling. I have seen medical personnel in sports use ice on players who have suffered from various injuries. Some of the conclusions made in the article include the fact that compression therapy was better than most treatment modalities in improving outcomes. It also suggests that the method, other than reducing pain, increases blood flow, reduces venous pressure, and improve the growth of neurovascular tissue.
Reference
Block, J. E. (2010). Cold and compression in the management of musculoskeletal injuries and orthopedic operative procedures: a narrative review. Open access journal of sports medicine , 1 , 105.
