Migraine pain which normally involves pounding and throbbing pain. The pain tends from mild to moderate pain which last approximately from 4 hours to 3 days and once to four times a month. People who suffer from migraine experience symptoms such as sensitivity to light, belly stomach and nausea (Ahmed, 2012).
Cluster headaches is also another type of severe pain (Ahmed, 2012). It can be either throbbing or constant pain experienced around an eye. The pain is always so extreme that most people experiencing this pain cannot sit still. The eye reddens and sheds tears and the nostril stuffs up. It occurs in groups, one to three times a day and may last 2 weeks to 3 months per a cluster period.
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Sinus headaches involves deep and constant pain in the cheekbones, on the ridge of the nose and on the forehead. It is due to the inflammation of sinuses in the head. The symptoms of sinus headaches include runny nose, full ear and a swollen face. The nose discharge from a person affected with sinus is always green or yellow unlike the normal clear discharge (Ahmed, 2012).
Pharmacological and Non-pharmacological Ways of Lessening Pain
1. Massage is always essential to people who want relief from pain. End-of-life care agencies train social workers, nurses and volunteers to offer the massage therapy. It is always very effective in reducing pain.
2. Relaxation techniques is effective to clients who are feeling anxious coupled with headaches. This is always helpful in energy restoration as it involves meditation and breathing exercises.
3. Acupuncture helps reduce different types of pain related to different health conditions. The main aim is always to correct energy and balance the body.
4. Exercise such as aerobics which involves walking and cycling performs a big role in pain reduction. This is in the case of chronic conditions like arthritis.
5. Paracetamol is a common painkiller used in treating headache and non-nerve pains. It has minimal side effects thus can be taken for long periods.
References
Ahmed, F. (2012). Headache disorders: differentiating and managing the common subtypes. British Journal of Pain , 6 (3), 124–132.
