Cuijpers, P., Quero, S., Dowrick, C., & Arroll, B. (2019). Psychological Treatment of Depression in Primary Care: Recent Developments. Current Psychiatry Reports , 21 (12). https://doi.org/10.1007/s11920-019-1117-x
In the article, the writers provide an outline of evolving progression on the psychological treatment of depression. They confirm that the counseling and psychological remedies are essential in the process of treating the disorder in primary care. The therapies proposed show prolonged results compared to drug administration. They discussed different forms of psychotherapy that involve the use of principles of psychology in helping individuals to adjust their emotions, behaviors, and cognitions in the direction that victims deem eligible.
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The different types mentioned in the article include cognitive behavior therapy which is the mechanism of a short-term therapy that is useful in helping victims to behave in a new way through the change of their thinking patterns. The second one is the activation of behavioral therapy for people to have time for themselves and engage in enjoyable activities. Also, interpersonal therapy is a treatment for depression. Interpersonal therapy is a time-limited therapy that focuses on personal matters that are causing depression. Lastly, depression can be reduced by applying indirect counseling, and problem-solving therapy that is done to increase a person’s proficiency to deal with stress. The information provided by the author is crucial because it adds a description of the psychotherapy's treatment perspective of depression. This is useful for providing primary care to depressed people both at school and at home
Goldman, L. (2019). What is depression, and what can I do about it? Medical News Today. https://www.medicalnewstoday.com/articles/8933
The author defines depression as the mood condition, which pertains to a continuous fall of interest and tremendous sadness feeling that goes for an extended period. She mentioned various symptoms of the disorder, such as loss of appetite, unmanageable weight loss or gain, reduced self-esteem, disturbed patterns of sleep, mood swings, and ruminating. She confirmed that depression affects both genders as well as different age groups in society. Laura adds that the disorder affects twice as many females as compared to males. She gives an example of postpartum and premenstrual dysphoric depression which affect only women.
Goldman explains different factors that may lead to depression. Amongst the factors that she talked about include, hereditary biological genes, environmental, psychological, neurotransmitter levels transitions, and disorders like bipolar. She confirms that depression is manageable; hence it can be treated. Treatments methods mentioned involve, family support, counseling through psychotherapy, and drug administration through doctor’s prescription. Also mentioned is the use of natural supplements in the treatment process for low-to-average depression levels. The description given by the author is helpful in that it provides a simplified explanation of depression and clarifies the causes and symptoms. It is significant on the basis that the information provided has to do with the condition and how it can be treated.
Mcleod, S. (2019). Psychological Theories of Depression | Simply Psychology . Simplypsychology.Org. https://www.simplypsychology.org/depression.html
The writer, in his article elaboration, describes various theories of depression. He started by Behaviorist theory, where he gave an insight that a person’s surrounding is significant in determining the behavior. In this regard, depression is an outcome of an individual associated with the respective environment. He also talked about operant theory, where it is believed that depression is a result of the elimination of something supportive from the environment. An example is where a person loses a job and thus becomes depressed.
Additionally, the author mentioned the psychodynamic theory, where the disorder was believed to be caused by genetic factors, and rejection by close associates. McLeod also explained the cognitive theory in which depression is initiated from negative logical prejudice in the process of thinking, meaning that a person who is depressed reasons contrarily to an ordinary individual. He elaborated on Beck’s, Learned Helplessness, and humanistic theories. His article is fundamental to the topic of depression because, through theories, we can understand clearly the background of depression, and most importantly, how to deal with it.