The cognitive therapy is where the behaviors, feelings, and thoughts are interconnected, and by determining and altering the inaccurate thinking, the distressing emotional, and problematic behavior responses, the patient can work towards beating their difficulties and achieve their goals (Dobson, 2012). To follow this approach, I would work in collaboration with the client to establish skills for identifying and changing his distorted beliefs and thoughts until I ultimately alter his habitual behavior. I would focus on the present with the intention of solving the current problem of the client. A distressed patient usually cannot notice that they have inaccurate thoughts. Therefore, the cognitive approach will help the patient to identify such thoughts and re-examine them.
Cognitive therapy has its strengths. The approach is an effective way to defuse the feelings of the client. In a depressed person, it offers a mental toolkit, which challenges the negative thoughts (Dobson, 2012). In the long run, the approach can change the manner in which the patient sees the world.
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My religious belief does not significantly affect my selection of the cognitive therapy. However, I think that there is a thinking pattern that assists people to recover during treatment. These patterns include the fact that if a person believes in God, he or she will believe in treatment.
Thinking about this from the perspective of my patient, a belief in God will help the client to cope with the stressful events of his life. The patient who has faith in God will probably believe in treatment (Dobson, 2012). As such, the patient tends to believe that the treatment will help him, just the same way God helps people. The attitude and the belief of the patient that he is going to get better, usually influences how the patient feels (the perspective), and that is what the cognitive therapy tries to change. To alter the perspective of how they view their world.
Reference
Dobson, K. (2012). Cognitive therapy . Washington, DC: American Psychological Association.
