Cognitive Behavioral Therapy (CBT) is a psychotherapy that is used to manage the way people think and their behavior which negatively affects their lives. It can be used to manage the people with depression, anxiety, stress, Bulimia Nervosa, anger management issues, bipolar disorder, and addiction to substance abuse (Gotter, 2016; Martin, 2016). Recently, there has been increased application of Cognitive Behavioral Therapy in the management of Post-Traumatic Stress Disorder (PTSD). PTSD is a disorder associated with anxiety as a result of experiencing or witnessing very disturbing events or actions. For example, people who have experienced terrorism require management so that they accept the world and reduce the anxiety developed. This essay discusses the use of cognitive behavioral therapy in clients with suffering from PTSD. PTSD affects soldiers and civilians alike and may lead to depression and other severe effects such as suicide. Experiences of seeing many of their colleagues dead during wars or missions assigned leaves many soldiers with PTSD.
PTSD is a result of experiencing or witnessing an upsetting event. Most of the people would be affected such that they cannot forget what they saw and usually exhibit unique characteristics when they remember the events. The symptoms include re-experiencing trauma, emotional numbness and avoidance and increased arousal. Re-experiencing trauma involves distressed remembrance the distressing events, having flashbacks about the experiences and experiences of having nightmares which may affect the daily lives of the person. Emotional numbness includes the person avoiding the visitation of places, persons, and activities that may remind them of the traumatic happenings. If not controlled, the person may develop other complications such as not communication such as depression.
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CBT has been used to treat PTSD in the community. Mostly, the clients are soldiers who have once gone for a mission and experienced torture and suffering, narrowly escaping the enemy territories and the many colleagues who are slain during the war. Such people find it difficult to live normally and need an expert in CBT to help them. As The US Department of Veterans (USDVA) states (2017), the CBT is the most successful mode of counseling for the PTSD problems. Gotter (2016) also describes the CBT as one of the most successful counseling methods with a recorded 75% success rate. It helps people turn the negative thoughts and memories into positive ones. The therapists have been able to help people to forget about the disturbing past and reclaim them back to fully active. The soldiers have for a long time suffered from PTSD and struggled to live normally. However, the exposure to the therapy has helped improve their situation, and now many of them have recovered fully from the traumas and PTSD. Organizations and advocacy groups have contributed to creating awareness and convince those who have given up trying it.
Cognitive Behavioral Therapy can be used to treat some problems such as depression, anxiety, bipolar effects and Post-Traumatic Stress Disorders. Recently, there has been the rise of using CBT to treat PTSD amongst the veterans who have served their country. The rate of success is very high as compared to other counseling methods which do not focus on the behavior. Organization and advocacy groups are advocating for the increased use of CBT on their clients. They believe that it is the best way to have their members to forget all that they went through and think about life in the future and the fact that they are alive. CBT has proved to be a successful method of solving the PTSD problem among the veterans and other natives.
References
Gotter. A. (2016). Behavioral Therapy. Healthline . Retrieved March 12, 2017, from http://www.healthline.com/health/behavioral-therapy#Whobenefits2
Martin, B. (2016). In-Depth: Cognitive Behavioral Therapy. Psych Central . Retrieved on April 2, 2017, from https://psychcentral.com/lib/in-depth-cognitive-behavioral-therapy/
USDVA. (2015). Treatment of PTSD . Retrieved April 03, 2017, from http://www.ptsd.va.gov/public/PTSD-overview/basics/symptoms_of_ptsd.asp