12 Aug 2022

56

Grief Therapy: How to Cope With Grief and Loss

Format: APA

Academic level: College

Paper type: Essay (Any Type)

Words: 292

Pages: 1

Downloads: 0

One of the strengths that Janine has in her situation is the support of her eldest daughter, Christina. After the death of her husband, Janine becomes depressed, and her daughter notices that her mother needs professional therapy that can help her overcome the current situation. The occurrence of such depression is common to individuals who have lost a person very close to them. The fact that her daughter has the strength to intervene in this situation shows that Janine has responsible children who can help her at times of need. Christina ends up convincing her mother to get the services of a grief therapist though she does not agree to get the services willingly.

Janine comes from a well-established family. This means that she can acquire resources that can help her move from her current location due to the fact that the environment brings back the memories of her dead husband. As a photographer, Janine can make the decision of using the resources available to her to move into a new location together with her three daughters. Relocation can have the effect of making the experience less painful, and as a result, she can become more productive and attentive to her daughters.

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One change that Janine can make to the environment is to get rid of most of the art or pictures that remind her about Roger. She can get rid of such pictures and hold on to one that cannot be accessed easily. Safekeeping of such pictures means that Janine will only access them when she needs to, and this will reduce the pain that she is currently undergoing. She can also change the environment by taking photos together with her daughters and pinning them to the wall that surrounds her. This will make her accept the fact that her husband is gone, and it will be possible to move on with her life.

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StudyBounty. (2023, September 15). Grief Therapy: How to Cope With Grief and Loss .
https://studybounty.com/grief-therapy-how-to-cope-with-grief-and-loss-essay

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