Influenza Interventions
Intake of a substantial amount of fluids is a significant intervention for the flu as the infected persons lose plenty of liquids hence the need to replenish the body to avoid dehydration. Conversely, taking a rest is also crucial in the prevention of the disease as it ensures that the victim does not undergo emotional stress that makes people vulnerable to the condition ( Wagner, Lampos, Cox, & Pebody, 2018) . Furthermore, staying dry and warm is critical as it might not prevent the virus caused condition but is relevant in the reduction of victims yielding to symptoms like sneezing and coughing. Otherwise, the best preventive intervention is vaccination that helps the body develop antibodies necessary to combat the virus. Vaccines like the quadrivalent and the trivalent protect against virus attacks to vulnerable people such as children, pregnant women, and aged individuals and thus, recommended to be taken on an annual basis.
Other interventions comprise the avoidance of close contact with infected individuals. This prevents the spread of the virus from infected to the uninfected and thereby, preventing them from getting sick too. Covering the nose and mouth during sneezing or coughing is also a significant practice in the prevention of the spread of the condition. This is due to the fact that the respiratory condition is spread through sneezing and coughing ( Descalzo et al., 2016) . Moreover, simple acts like washing hands using sanitizers that contain alcohol could be a critical intervention in the prevention of influenza as the viruses cannot survive in alcohol. In addition, disinfection of contaminated surfaces at home is a significant practice as it prevents the spread of the virus. Therefore, it is advisable that healthy people avoid touching their mouth, nose, or eyes, especially after getting in contact with contaminated surfaces to avoid infection.
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References
Descalzo, M. A., Clara, W., Guzmán, G., Mena, R., Armero, J., Lara, B., & Méndez ‐ Rico, J. (2016). Estimating the burden of influenza ‐ associated hospitalizations and deaths in Central America. Influenza and other respiratory viruses, 10(4), 340-345.
Wagner, M., Lampos, V., Cox, I. J., & Pebody, R. (2018). The added value of online user-generated content in traditional methods for influenza surveillance. Scientific reports, 8(1), 13963.