19 Aug 2022

160

How to Hack Your Brain for Optimal Health

Format: APA

Academic level: College

Paper type: Research Paper

Words: 2113

Pages: 8

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A gradually more complex realm exerts growing demands on mental functions. Within a postindustrial economy and an information society, everyday life necessitates cognitive abilities that must be obtained via costly, effortful, and slow procedures of training and education. Similarly, the cognitive skills may become obsolescent since the universe constantly changes more rapidly or get lost by the aging processes. Also, individuals differ in their mental capacities, enabling them to obtain some abilities more slowly or quicker, which could have major impacts on life results. Methods of improving the acquirement and maintaining cognitive abilities are, therefore, progressively significant to both individuals and society at large. The difficulties of the present world have promoted the examination of approaches to boost the function of the human brain. Whereas persons have, for all time, pursued to enhance their performance, contemporary time is distinctive because, not merely the difficulties are mounting swiftly, but also the technologies that have the potential to overcome them are growing too. Just as the hacking practice within the domain of CPU hardware and software, a growing sum of people research ways to overpower the inherent weaknesses of human mental capacity innovatively—put differently, to hack the function of the brain. This improvement has resulted in both fear and zeal, since analysts have sternly opposing perceptions on the utility, feasibility, risks, in addition to the ultimate effect of brain-boosting technologies on the universe. For instance, Stibel (2017) notes that the aptitude to communicate with other persons through thought is thrilling, nonetheless providing other persons with the capacity to read one’s mind is terrifying. The present paper seeks to explore the mode of action for hacking the brain. 

Mode of action 

According to Dougherty et al. (2015), a generally quoted description typifies enhancement as intrusions in human beings, which aims to enhance mental functioning beyond what is needed to restore or sustain good health. Whereas the present-day bioethical discussion about cognitive boost intensely focuses on pharmacological methods of boosting, enhancing cognitive abilities also by non-pharmacological means has to be considered as cognitive enhancement proper under the specified characterization. In order to systematize the huge variety of various methods of mental boosting, Repantis (2018) clustered enhancement methods into three key areas as per their key mode of action. Although margins are not austere, a majority of cognitive enhancement approaches may be perceived to function as either behavioral, physical, or biochemical interventions. 

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Behavioral Methods 

Though the public does not generally acknowledge them as such, brain enhancers that have the longest history and widest use are possibly behavioral approaches: a speedily increasing body of proof confirms that daily activities like physical exercise or sleep boost mental functioning. Furthermore, deep-rooted cultural practices like learning the second language dancing, or musical training have been shown to boost cognition past the trained abilities.  

On top of these cultural and natural typical activities, several behavioral tactics have been established to boost some brain functions deliberately. Two tactics dating back to antique eras are mnemonic methods to improve memory and learning, as well as meditation training to improve mindfulness and attention processes (Dresler et al., 2018). On the contrary, tailored computer training and commercial video-games signify traditionally very new progress, which is aimed to boost particular cognitive skills and capacities. However, contrary to numerous years of zeal and prevalent commercial application, newer meta-analyses and controlled explorations have shed some uncertainty on the effectiveness of electronic brain training initiatives, chiefly disapproving assertions of “far transfer” of exercise gains to mental realms significantly dissimilar to the specially trained abilities. For instance, findings of the study by Dougherty et al. (2015) failed to prove a substantial inconsistency between the sham-control and active groups throughout the blinded stage of the exploration. 

Physical Strategies 

The recent most generally deliberated physical approach to cognitive boosting includes several brain-stimulating technologies. While the cognition boosting impacts of intrusive approaches like deep brain stimulation are limited to subjects who have pathological disorders, numerous forms of supposedly nonintrusive brain stimulation approaches are progressively employed on strong subjects, amongst them electrical brain-stimulating techniques like MNS (median nerve stimulation), tDCS (transcranial direct current stimulation), tRNS (transcranial random noise stimulation), tACS (transcranial alternating current stimulation), tVNS (transcutaneous vagus nerve stimulation), or tPCS (transcranial pulsed current stimulation). Particulars of the stimulation techniques seem to be critical: commercial self-assembly electric brain stimulators may mar instead of enhancing cognition, and systematic analyses have shed uncertainty on a simple and clear boosting impact of electric brain stimulation on various mental realms similarly under controlled lab settings (Dougherty et al., 2015). The latest explorations have even doubted whether several of the most generally employed systems for electronic brain enhancement have neuro-physiologically significant impact whatsoever. On this contextual, the establishment of nonintrusive deep-brain stimulation through momently intrusive electric areas could offer a more targeted and systematic means relative to the presently employed methods. 

Of late, neuroscience has made numerous signs of progress grounded in the brain-scanning methods known as functional magnetic resonance imaging (fMRI) (Deisseroth, 2010). The fMRIs are typically portrayed as offering comprehensive charts of neural activity in reaction to different stimuli. However, these scans display only alterations within blood-oxygen levels in various regions of the brain. A lab utilized a mixture of fMRI and optogenetics to confirm that the shooting of local excitatory neurons is adequate to activate the multifaceted signals sensed by fMRI imagers (Deisseroth, 2010). Furthermore, this combination is capable of mapping functioning neural circuits with completeness and exactness, not formerly conceivable with drugs or electrodes. Thus, optogenetics is facilitating in validating and advancing affluence of scientific works in psychiatry and neuroscience. 

In addition to electrical stimulation approaches, similarly for TMS (transcranial magnetic stimulation), visual stimulation that has lasers, and some forms of auditory stimulation, for instance, binaural beats, transcranial focused ultrasound stimulation, or acoustic enhancement of the EEG theta beat or sleep EEG sluggish oscillations, a capacity for brain-boosting has been testified. Physical boosting approaches which target cognitive activities more indirectly are stochastic resonance motor control enhancement, entire body vibrations in addition to numerous forms of neuro-feedback, with, for example, visuospatial abilities, and working memory. On top of traditional neuro-feedback exercises involving imprecise but active energy of the subjects, neuro-feedback programs that automatically react to small energy flows in reaction to EEG activities have been established, too, thus enabling the subjects to obtain the training process inactively. Of the late, application of fMRI neurofeedback, using multivariate pattern examination, has demonstrated the capacity to upsurge visuospatial memory or persistent attention. 

As a final point, human beings have continually used physical instruments to facilitate mental functioning. In contemporary advancements that converge machines and brains, these instruments become more narrowly incorporated with the individual. Biohacking or crowdfunding groups have established some new technology tools to improve brain functions briefly with, for instance, amplified reality devices or wearable electrical memory assistance or more perpetually like in the situation of cognition boosting or prolonging bodily grafts. Prosthetics or neural implants have advanced; within a controlled lab context, grafts might aid memory of a human. Furthermore, Brain-Computer Interfaces (BCI) join the central nervous system to processers via implanted electrodes or wearable. They can manage a variety of apps that boost mental functions or combined outputs of minds together with machines (Dresler et al., 2018). 

Biochemical Strategies 

Biochemical agents are the ideal brain boosters tackled in the civic discussion. Nevertheless, biochemical programs are not narrowed to pharmacological “smart drugs.” Similarly, the use of commonplace substances like the oxygen has been revealed to rise, for instance, memory activities and neural stimulation in memory-associated brain areas. Biochemical boosters that have the longest practice in the history of humans are approaches to utilize some nutritional elements. Most generally utilized are perhaps caffeine and glucose, which have revealed cognition-boosting impacts in many explorations. Besides coffee, other drinks from caffeine-bearing crops like guarana have demonstrated to boost cognition. Whereas the non-caffeine elements in caffeine-bearing crops may cause autonomous impacts on cognition, it has been questioned that technologically designed beverages have cognitive boosting ingredients that go past guarana, glucose, or caffeine extract. Additional nutritional elements with certain confirmation for brain-boosting impacts are flavonoids, for instance, in omega-3 fatty acids, folic acid, curry powder, or cocoa (Dougherty et al., 2015). In addition to certain dietary enhancements, similarly, the nonexistence of food may boost cognition: certain data reports that general caloric limitation and fasting may enhance memory in aged persons. 

Equally, some customary herbal medicines have been deliberated as mental boosters: alongside the herbs which are grown in Western areas like salvia, mainly customary Indian and Chinese natural medicines like Bacopa monnieri have been attributed to cognitive boosting impacts. Nevertheless, with Ginkgo Biloba and ginseng, the most noticeable illustrations of those kinds of customary Asian natural medicines thus far have been unsuccessful in reliably showing positive impacts on mental functions in healthy persons. An additional biochemical program that has an elongated history involves drugs that are being utilized recreationally and that have shown the capacity of enhancing specific cognitive functions. To illustrate, nicotine enhances memory and attention, and alcohol, despite marring numerous mental functions, may boost others like creative activities or, retrospectively, memory. 

Drugs are particularly regarded by the common people as typical cognitive boosters: artificial stimulants like antidementia, or modafinil, or methylphenidate or amphetamine drugs, for instance, memantine and acetylcholinesterase inhibitors are at the center of community deliberation concerning cognitive boosting (Dresler et al., 2018). Nonetheless, proof for their effectiveness in supplementing cognition and brain function in fit subjects is frequently significantly below the assumed in theoretic deliberations. Notably, the absence of a neutral impact on cognition could go along with a significant placebo impact: for instance, consumers who thought to have gotten varied-amphetamine salts one-sidedly regarded themselves as doing better and demonstrate insignificant impartial performance upsurges, not dependent on actual medicine state. Whereas pharmacological boosters are normally aimed to impact or imitate specific neurotransmitters and neural gesturing molecules themselves, for example, ovarian hormones glucocorticoids, adrenaline, and various neuropeptides have been recommended as cognitive boosters. 

An additional biochemical method of cognitive boosting includes genetic alterations that have been proven to boost numerous memory and learning processes within animal models. Even though development has been made in expounding on the genetic root of mental characteristics in humans as well, genetic alterations in human beings still must be regarded as future tactics instead of presently available boosting alternatives. 

Future Potential for Brain Hacking 

Electrodes are not the sole things scientists might in the future implant in human brains. With a chip in one’s head linking to the Internet directly, in milliseconds, a person can retrieve almost any bit of data. Also, with the mutual insight into the Website at disposal, one can rapidly fill in his or her brain’s average memory gaps—not one person could ever predict that a person slept through a conference, for instance. Anders Sandberg imagined such a distant future. He has faith in the probability of an extended brain, a method of exceeding the cognitive boundaries via brain grafts (Stibel, 2017). Furthermore, a future mind possibly will potentially link directly to additional future brains. However, people will need to wait and observe if such links will make humans cleverer or only confuse and overwhelm them. No one has an idea of what the lasting consequences of any artificial brain boost might be. In the future, health considerations might outdo the ethical concerns. There’s an argument in progress that human brains have advanced over many years and could by now be at peak neurochemical symmetry. Any effort to alter a thing, it may merely harm and cannot intensely boost brain function. If that is the situation, ethics might be the smallest of the concerns. 

Risks of Brain Hacking 

The pharmacological cliché that there is no outcome lacking side effects is factual for numerous non-pharmacological boosting programs. It seems evident that brain boosters vary in terms of the form and severity of consequences: deep brain stimulation, prima facie, or grafts bear greater risks for unexpected results than sleep or mental training (Dresler et al., 2018). Nonetheless, similarly more indirect boosting approaches like neuro-feedback possibly have the risk of unexpected results up to inducing epileptic-form process, and even mild programs like meditation training may cause adverse impacts on certain cognitive realms: an adverse correlation between implicit learning and mindfulness and an augmented vulnerability to fabricated memory creation following mindfulness meditation have been witnessed. The anticipated training objective of indulgent mindfulness tends to clash tasks in which either a more automatic or critical mind was required.  

Also, above and beyond identified risks of the brain stimulation approaches like seizures from TMS or scalp scorches from tDCS, the “known unknowns” have been proposed to pose possibly even bigger risks: likely build-up impacts in sensitive non-targeted parts or across manifold sessions. Worth mentioning, just a small number of neuroscientists utilize brain enhancements on themselves for mental boosting. Considering the still undistinguishable risks of self-assembly brain stimulation usage, it has been suggested to spread current medical gadget law to cover non-pharmacological, too and particularly physically performing cognitive boosting gadgets. A rather impalpable risk of the certain cognitive booster is their delusional efficiency: consumers on occasion consider their performance to be boosted by amphetamine without any confirmed and impartially noticeable boosting effects, even when given in a double-blind way (Dougherty et al., 2015).  

In the future, health considerations might outdo the ethical concerns. There’s an argument in progress that human brains have advanced over many years and could by now be at peak neurochemical symmetry. Any effort to alter a thing, it may merely harm and cannot intensely boost brain function. If that is the situation, ethics might be the smallest of the concerns. 

Conclusions 

Brain enhancement is a multidimensional effort. Nevertheless, not all dimensions are significant for each empirical or theoretical study question. For instance, numerous empirical investigators of cognitive boosting are mainly attentive to the insight into the psychological and neurobiological mechanisms essential for cognitive functions. For this goal, the accessibility and social recognition dimensions are mostly inappropriate. On the contrary, numerous philosophers are attentive to the ethical and social consequences of cognitive boosting in which these dimensions could be of crucial significance. Nonetheless, both empirical research and theoretical discussions will greatly profit from a more distinguished method. Certain study questions may necessitate highlighting certain dimensions of cognitive boosting over others. For other study questions, certain dimensions may be immaterial. However, remembering that cognitive boosting is not a colossal phenomenon would assist in solving and avoiding many disagreements and confusions which are still existing in the community discussion on brain-boosting. 

References  

Deisseroth, K. (2010). Optogenetics: Controlling the Brain with Light [Extended Version]. Scientific American , 20

Dougherty, D. D., Rezai, A. R., Carpenter, L. L., Howland, R. H., Bhati, M. T., O’Reardon, J. P., ... & Cusin, C. (2015). A randomized sham-controlled trial of deep brain stimulation of the ventral capsule/ventral striatum for chronic treatment-resistant depression. Biological psychiatry , 78 (4), 240-248. 

Dresler, M., Sandberg, A., Bublitz, C., Ohla, K., Trenado, C., Mroczko-Wasowicz, A., ... & Repantis, D. (2018). Hacking the brain: dimensions of cognitive enhancement. ACS chemical neuroscience , 10 (3), 1137-1148. 

Stibel, J. (2017). Hacking the brain: the future computer chips in your head. Forbes. com , 10

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StudyBounty. (2023, September 14). How to Hack Your Brain for Optimal Health.
https://studybounty.com/how-to-hack-your-brain-for-optimal-health-research-paper

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