I tend to think that the article touches on a very critical topic that affects so many people all over the world. I also tend to think that the study is in the attachment was well laid down. However, it lacked some angle of the survey. Nonetheless, the research of the study was very objective. Moreover, the study was active as it focused on results that could easily be observed. I think this attachment is useful and most people should consider going through it.
Weight loss and gain is a critical issue in today's society. This is mainly due to the dietary challenges and health problems that affect a high percentage of the population in the world. The attachment tends to suggest that everything that is consumable is good somehow. However, consumption of the foodstuff should be with moderation to avoid extremity.
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I think the attachment, though a real research lacks the backing off already researched findings. It could have been more useful if the conclusions of the paper were supported by previous studies in the same field. It is a fact that issues of weight loss have been researched by many scientists in the entire world. Everyone has always sorted to find out how to best regulate weight. So this study should have looked more authentic and convincing if it had the support of another research finding. However, this does not forget the fact that it is genuine and provides a possible way out through which weight loss can be attained.
Finally, the attachment did not look at the issue of weight loss in an all-round manner. Apart from inadequate dietary intake, it is a fact that other problems such as gender, medication, and lifestyle also affect weight gain or loss. The people used in the study should have been accessed for these factors so as to have more concise results.