Although many think that peak experiences can only be experienced by people who have attained self-actualization, Abraham Maslow believes that these experiences are not restricted to self-actualized people alone. However, self-actualized people are likely to experience them more. Self-actualization is the last stage of development in Maslow’s hierarchy of needs. Self-actualization is believed to occur in adulthood. If peak experiences occur in self-actualized individuals, it means that only adults encounter them.
In contrast, Maslow suggests that anyone, including teenagers, can experience peak experiences. The experience is not restricted to adults only. Besides, contrary to the belief that peak experiences occur rarely, Maslow indicates that they can be frequent depending on some factors. In the video, Maslow reveals that different things trigger peak/mystical experiences. It is interesting to note that simple and prevalent things such as love, being on top of a mountain, or listening to music can trigger peak experiences (Be You Fully, 2016).
Delegate your assignment to our experts and they will do the rest.
Maslow’s view is contrary to some peak experience related stereotypes such as the belief that religious experiences only trigger the experiences. A peak experience can be experienced in other areas such as athletics. According to Maslow, anything that is close to being perfect can produce a peak experience. Also, mental health plays a significant role in peak experiences. Mental health contributes to the frequency and intensity of peak experiences (Be You Fully, 2016). Therefore, people who have high mental health levels are most likely to have peak experiences often. The better a person’s mental health is, the higher the intensity and illumination experienced during peak experiences. Individuals with poor mental health are less likely to have peak experiences. Another vital insight gained is that an individual can or not remember a peak experience. For those who remember, they become transformed and make essential changes.
Reference
Be You Fully. (2016). Abraham Maslow on Peak Experiences [Video]. YouTube. https://youtu.be/zcOHMGe7lYg
