Migraine in children can be a tricky situation, especially in circumstances where there is a lack of effective access to medical care offered in health facilities. It is critical, therefore that parents are guided into intervention steps they can implement at home, one of which is learning how to cool the migraine down. This can be done by placing an ice pack on the child's forehead, neck, or scalp to get pain relief (Green et al., 2016). This is mainly effective in cases where the child's condition is characterized by high fever. The second intervention is buying over the counter drugs. Although in most cases, this is not recommended, pain killers like ibuprofen are easy to administer since they do not need a doctor's prescription. Thirdly placing the child in a dark, quiet room is an effective means of cooling down the migraine. More often than not migraines, especially in children, are attributed to stressful situations such as playing too much. By placing the child in a dark, quiet room, they get to cool down their mental activities, subsequently cooling down the migraine (Green et al., 2016). Doing exercises like yoga also helps to relieve the tension that might be causing the child's migraine.
As opposed to adult migraine, which mainly results from work stress, depression, and anxiety, a child's migraine occurs primarily from hyperactive activities. Thus, yoga exercises are one of the most effective ways of cooling down the said mental activities. Lastly, in the same line putting the child to sleep is an effective intervention measure to treat the child's migraine. However, these proposed home interventions do not overlook the fact that a child's migraine may as well be caused or be a symptom of a bigger and probably pathological disease (Munro, 2019). Therefore, should the migraine persist or get worse after the administration of these intervention measures, the parent should have the child checked by a doctor so that secondary intervention measures are administered in the appropriate timing.
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References
Green, A., Kabbouche, M., Kacperski, J., Hershey, A., & O’Brien, H. (2016). Managing Migraine Headaches in Children and Adolescents. Expert review of clinical pharmacology , 9 (3), 477-482.
Munro, K. (2019). Diagnosing and managing migraine in children and young people. Nursing Children and Young People , 31 (1).
