24 Jun 2022

69

Necessary Elements to Psychotherapy

Format: APA

Academic level: University

Paper type: Coursework

Words: 300

Pages: 1

Downloads: 0

Therapists adopting person-centered therapy ought to act as instruments of change. According to Corey (2008), a therapeutic climate for growth is created by the belief in the client's inner resources. Rogers believes that therapy sessions should not merely provide solutions to an individual's problems but help clients in their processes of growth. Rogers believed that people needed to cope with issues as they identified them in the therapeutic sessions. 

People attending therapy sessions are in the process of trying to discover their true selves. Rogers explains that the underlying aims of therapy should be providing a conducive environment that helps individuals strive towards self-actualization (Witty, 2007). Nonetheless, conducive climates in the therapeutic sessions help people discover other ways of being. Rogers believed that people are resourceful, trustworthy, have self-direction, self-understanding, and capable of making constructive changes in their lives. 

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Therapists who are capable of communicating their support, realness and nonjudgmental understanding to their clients help make immense changes in their lives. According to Corey (2008), Rogers highlight that therapists can create a growth-promoting environment by ensuring congruence, which is being real and genuine, and having unconditional positive regard. Clients need to feel cared for and accepted in therapeutic sessions to be free to dig deep into their inner selves. 

Additionally, Rogers emphasizes that therapists need an accurately empathetic understanding that can comprehend well the subjective world of the client. According to Corey (2008), attitude communication by therapists helps the clients to open up to themselves as well as become less defensive. Therefore, effective therapy is meant to provide direction to clients that hope to overcome obstacles hindering their growth. Rogers urges therapists to help clients to self-reflect and become self-aware so that they can understand and practice choice (Corey, 2008). Therefore, Rogers encourages therapists to offer an opportunity for clients to make changes that could help them live authentically and fully with the understanding that life requires one to continue to struggle. 

References 

Corey, G. (2008).  Theory and Practice of Counseling and Psychotherapy  (8th Ed.). Thomson Brooks/Cole. 

Witty, M. (2007). Client-Centered Therapy. In M. Witty,  Handbook of Homework Assignments in Psychotherapy  (pp. 35-50). Retrieved 30 September 2020, from https://www.researchgate.net/publication/226947646_Client-Centered_Therapy

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