Nothing is precarious than stress to an expectant mother; it is an inaudible ailment. Being pregnant is electrifying, exclusively in a happy and unwavering marriage. However, what people fail to mention is that pregnancy is time and again perplexing and stressful. According to Sourander (2016), some level of stress is normal, conversely, as it turns out; constant pressure is hazardous.
Unhealthy stress is common in expectant mothers. The most common source of tension in young mothers is anxiety; they are often worried about miscarriage, what to expect during labor, birth and when raising the baby (Glover, 2017). Pregnancy discomforts such as nausea, fatigue, backaches, and constipation also lead to tension. Others include finances, work deadlines, mood swings, and unanticipated life turns. During this stressful period, most mothers have trouble sleeping; they lose appetite or have headaches.
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Overwhelming stress does not only affect the fetus mentally and physically but also the mother (Glover, 2017). A fight mode is triggered when one is stressed sending out a burst of stress hormones. These pressure correlated hormones play a starring role in instigating certain pregnancy impediments. High levels of anxiety result in health complications such as heart diseases, high blood pressure and an enfeebled immune system (Sourander, 2016). During stress, the mother's immune system deteriorates leaving the body at high risk of infectious and non-infectious ailments. The mother has high chances of having a premature or low-birth-weight baby. According to Staneva et al., (2015), the primary root of death and disability in children is preterm birth; being on edge and not being able to do anything about your baby harms a mother most. Stress is a deadly virus and exterminating it in expectant women should be the number one goal.
References
Glover, V. (2017). STRESS IN PREGNANCY CAN CHANGE FETAL AND CHILD DEVELOPMENT. Transforming Infant Wellbeing: Research, Policy, and Practice for the First 1001 Critical Days .
Sourander, A. (2016). Maternal stress during pregnancy and offspring depression. Journal of the American Academy of Child & Adolescent Psychiatry , 55 (8), 645-646.
Staneva, A., Bogossian, F., Pritchard, M., & Wittkowski, A. (2015). The effects of maternal depression, anxiety, and perceived stress during pregnancy on preterm birth: a systematic review. Women and Birth , 28 (3), 179-193.
