Some physical skills that I want to develop in my early adulthood include coordinating my muscle strength, understanding my reaction time, and improving my sensory abilities. As aging advances to the middle adulthood, I might need to adjust my visual and hearing abilities. With regards to cognitive development, as I approach the early adulthood stage, I would want to employ a relativistic kind of thinking, and I would also like to analyze issues by considering multiple facets. I would also accept contradiction and imperfection but at the same time using logic to solve real-world problems. In the middle adulthood, my focus will be on developing the two major forms of intelligence that include fluid and crystallized where the fluid thinking depends on skills of processing information and crystallized thinking is dependent on experience and knowledge (Early and Middle Adulthood).
The social skills that I would want to develop include forming strong and positive relationships with others, especially in the early adulthood stage. In the middle adulthood stage, the focus will shift to creating healthy life patterns and assisting the future generations ( Craig & Dunn, 2013). The emotional skills in the early adulthood include learning how to be sensitive to other people's needs. This will gradually change as one enters into the middle adulthood as one will be required to deal with mid-life crisis issues.
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Play, due to the many benefits it has, is important in fostering the above skills. Some of the benefits of play include stress relief, enhancing happiness, and ensuring that an individual connects with the world surrounding them. Play will help me in improving my physical skills through remaining active throughout the day. My cognitive ability will also improve as a result of an increased brain function. Play will also enhance empathy, compassion, intimacy, and trust with others hence building my social and emotional skills. Because play is central in improving the social skills, enhancing cooperation with others, and healing emotional wounds, the overall impact will be an improvement in the quality of life as one gets old.
Reference
Craig, G. J., & Dunn, W. L. (2013). Understanding human development . Pearson Higher Ed.
Early and Middle Adulthood https://courses.lumenlearning.com/boundless-psychology/chapter/early-and-middle-adulthood/
