Acknowledging the essence of managing time and stress is essential in any person’s life, particularly for college students and the working population (Feldman, 2017). Chapter 2 brings out the application of charts and list education of how to manage individual time at work, school or even at a personal life. The different ideology on the utilization of time have been surrounded by the lie that time should always be spent at work living out the importance of relaxation in time (Feldman, 2017). Understanding that assessment of time will significantly help me in balancing my personal life with school work to avoid stress from the collision of this two pathways. This skill will also be helpful in future to ensure that work time is managed correctly, to ensure my productivity is maintained.
Brief comments, short phases, and listing are some of the strategies that I have found ideal for enhancing my learning abilities (Feldman, 2017). This is because these methods will ensure that the knowledge accrued from school or future will not just be repeated but reflected. Application of this strategies has proven effective in my understanding of study lectures, ensuring that I listen, make short phases finally make brief comments on what was taught.
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Chapter 10 brings out the importance of decision making at an individual level, handling of stress and keeping wellbeing of the primary focus. Developing alternative ways, scaling of options and establishing a set of possible action in attaining the right decision proved ideal for me to avoid stress. Making a decision can be stressful and even more when you are not sure on the right path to follow. This clear line ensures that all the correct information is gathered and all the extremes of the decision are evaluated before settling on one ideology. This skill will become helpful in the workplace, home, and even school because the amount of stress encounters in making decisions affects them all.
Reference
Feldman, R. S. (2017). P.O.W.E.R. Learning: Strategies for success in college and life . New York, NY: McGraw-Hill Education.
