8 Aug 2022

67

Defense Mechanism - How to Protect Yourself

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Academic level: College

Paper type: Essay (Any Type)

Words: 337

Pages: 1

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Having a defense mechanism in life is one way to cope with different situations in life. Both the good and bad moments. The body reacts differently to different situations. Different people react differently to different situations. Hence reasons why people have a different defense mechanism. A body’s defense mechanism maybe due to maybe a disease where the body’s immune system produces anti bodies to help fight the infection. Physical defense is also a way that the body may decide to tackle a problem. Some may do that by running away while others may face the problem head on. 

My body’s defense mechanism only works when it is necessary, an instance is when being faced with a challenge that I deem too much for me to face. I have been bullied by older children before, and had initially, taken the stand not to get anywhere near them, which seemed not to stop them from harassing me. As such, I decided to face them and tell them that what they were doing to me and to other students was wrong. Standing up to the bullies was the way my body had decided to tackle the problem. Being strict and harsh to them made them respect not only me but the other kids. It made us all equal. 

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Before becoming bold and standing up for myself, I had stayed silent and had consequently, locked out all people who did not help the situation, the bullies saw me as a week person but since I changed my tactics, it has helped me gain respect from other people. It has also given me the courage to pursue my dreams without fear of being judged by other people, it did not only change the situation to favor me but it changed the situation for all my friends and my family too. They all became proud of me and the new change that came with it. Having strong defense mechanisms important in that it makes me become defensive and assertive in making decisions. It also equips me with the best suitable decisions on how to handle stress and different situations. It also helps me evade grave danger and instances where my defense mechanism would not help me. 

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StudyBounty. (2023, September 15). Defense Mechanism - How to Protect Yourself.
https://studybounty.com/defense-mechanism-how-to-protect-yourself-essay

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