Eating disorders are severe medical sicknesses that are identified through serious disturbances to an individual's eating behaviors. The disorders are identified through an individual's obsession with food, body shapes, and weights. They impact an individual's psychological and bodily health. Binge-eating disorder is a condition of eating dysfunctions. Binge-eating is a kind of disorder that entails consuming a large volume of food fast even when hungry. The disorder makes an individual uncomfortable, marked by an individual feeling out of control while eating and leading to shame and guilt due to the behavior.
The disorder impacts both children and adults, but it is mainly evident during childhood. Many youths are reported to have an eating disorder (Tanofsky-Kraff et al., 2020). Many youths experience failing to manage their eating behavior, resulting in much weight and obesity in them. The adults who experience the disorder report that the eating problem began right from childhood. The precursor to Binge eating is the loss of control (LOC). LOC happens when individuals cannot regulate their eating habits regardless of the amount of food. The precursor is mainly evident in childhood, and high symptom ratings suggesting that LOC eating pattern may be the early manifestation of binge-eating (Vannucci et al., 2015) . LOC eating habits are linked to mental distractions in retaliation to social losses and threats.
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An individual can be noticed by their family members, doctors, of friends by the following signs. An individual mat seems not comfortable while eating together with others. The individual may prefer to eat while alone. The disorder makes people eat food quickly; thus, they may feel embarrassed while eating fast around other people. People with obesity and have binge disorder have a high likelihood of having high rates of psychopathology. Also, if an individual's room has many empty food wrappers, there are cases of food disappearing in the house, extreme changes in individual body weight and shape. An individual may have an increased body size over a short time could be a sign of binge eating. A person has signs of eating even when they are full.
Eating disorders vary in people, and the conditions could be led by social pressures, environmental and cultural factors, and genetic susceptibility. Individuals experiencing binge-eating disorder have a behavioral, physical, and mental symptoms that can help doctors and other family members notice the disorder. An individual may be experiencing symptoms such as feeling exhausted and not sleeping well most of the time, diarrhea, and intolerance of particular types of foods. The behavioral symptoms may include a person having an irregular behavior of spending so much money buying foodstuff when an individual escapes the questions concerning food, body weights, or even eating habits (Dingemans et al., 2002). The psychological symptoms that the individuals may experience include; having reduced self-esteem towards their bodies due to body sizes and shapes. The people may experience extreme shame or dissatisfaction due to body appearances and experiencing sadness and distress after binge eating episodes (Schaefer et al., 2020) . Family and friends should familiarize themselves with the sign and symptoms of binge eating to help individuals experiencing the problem.
Treating binge eating disorder is crucial as many people experiencing the disorder have high risks of committing suicide and other medical complications. Some of the people having this disease usually have mental problems like anxiety and depressions from abusing substances such as drugs. The disorder can be treated through psychotherapy, medical care individual monitoring. Also, people require nutritional counseling in the type of diet they should feed on to prevent poor health conditions. Using the plans, individuals will improve their health status by restoring their proper nutrition, bringing their body weights to normal. It will also help in reducing many exercises and stopping the behaviors of binge-eating and purge.
The psychotherapy treatment would be very much effective to the person. The therapies help individuals in identifying and changing their disturbing feelings, thoughts, and behaviors. Therapies help people handle serious and long-term distress from their family of work conditions, relationships, and losing friends. ICAT -BED is an efficient technique for reducing binge eating disorder, specifically minimizing the frequencies that a person eats (Schaefer et al., 2020) . Other alternative treatments for the disorder such as yoga. Yoga aids in minimizing the levels of stress and leads to clear thinking. It helps individuals to become in-line with their bodies. It helps build a positive feeling and sense of individual well-being, body image positivity, and less body eating habits (Holland, 2018) . Other treatments can be relaxation therapies like massage to improve personal outlooks and biofeedback. Incorporating good lifestyle habits and choices my help a person manages their eating disorder.
References
Dingemans, A. E., Bruna, M. J., & Furth, E. F. (2002). Binge eating disorder: A review. International Journal of Obesity, 26 (3), 299-307. https://www.researchgate.net/publication/11466307_Binge_eating_disorder_A_review
Holland, K. (2018, February 21). Alternative Treatments for Eating Disorders . Retrieved from Healthline: https://www.healthline.com/health/eating-disorders-alternative-treatment#alternative
Schaefer, L. M., Anderson, L. M., Crosby, R. D., Crow, S. J., Peterson, C. B., Smith, K. E., . . . Wonderlich, S. A. (2020). The Role of effect in the Maintenance of Binge-Eating Disorder: Evidence From an Ecological Momentary Assessment Study. Journal of Abnormal Psychology, 129 (4), 387-396. https://eds-a-ebscohost-com.lopes.idm.oclc.org/eds/pdfviewer/pdfviewer?vid=5&sid=ed7edd2c-bdb2-4ca2-88b9-f7f7085fd6a1%40sessionmgr4007
Tanofsky-Kraff, M., Schvey, N. A., & Grilo, C. M. (2020). A Developmental Framework of Binge-Eating Disorder Based on Pediatric Loss of Control Eating. 75 (2), 189-203. https://eds-a-ebscohost-com.lopes.idm.oclc.org/eds/pdfviewer/pdfviewer?vid=3&sid=ed7edd2c-bdb2-4ca2-88b9-f7f7085fd6a1%40sessionmgr4007
Vannucci, A., Nelson, E. E., Bongiorno, D. M., Pine, D. S., Yanovski, J. A., & Tanofsky-kraff, M. (2015). Behavioral and Neurodevelopmental Precursors to Binge-Type Eating Disorders: Support for the Role of Negative Valence Systems. Psychol Med, 45 (14), 2921-2936. https://dx.doi.org/10.1017%2FS003329171500104X
