Panic is an anxiety disorder that involves an abrupt sensation of fear. The sensation of fear is so strong that it controls the person's logical thinking and some activities of his or body. Feelings of agitation and anxiety dominate the person. The person also experiences some flight-or-fight reaction. Panic may occur to one single person or to a large group of people due to the occurrences that may be frightening.
Most people under panic always experience the following signs and symptoms; a racing heart that involves taking in deep breaths due to shortness of break. Some also feel weak or dizzy, due to the anxiety that the individuals have, panicking always takes control of an individual's thinking and the functioning of somebody making them feel like there is something bad that is about to happen to them, therefore, they get worried of the outcome of the event ( McPartland et al. 2012 ). Some of the people sweat due to the high pressure that their mind I subjected to. Not everybody who experiences panic has a panic disorder. For one to diagnose with panic disorder, he or she must have experienced a panic attack for a period of one month and he or she must be experiencing effects like losing control, going crazy or a heart attack.
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There are two kinds of treatment for a Panic disorder that involves the use of medications and psychotherapy. In psychotherapy, experts who understand the disorder are expected to talk to the individual diagnosed with the disorder so that he may understand the disorder and learn how to deal with it (McPartland et al. 2012). It may take time for one to recover from the disorder when using the psychotherapy treatment. There are also medications that may be taken as a treatment procedure. The medication treatment is the most effective as it relieves the person from the disorder very fast.
Acute Stress is a psychological condition that comes while responding to a terrifying event or a traumatic occurrence that brings a strong emotional response. An acute stress reaction may develop into a delayed stress if the stress is not managed in the right way.
Acute stress is related to signs and symptoms such as physical detachment where an individual is not aware of his or her surroundings. One may not also be able to recall some occurrence in his or her life. Other signs and symptoms may include re-experiencing the event that brought about the acute stress through flashbacks, dreams and distress (Shear et al. 2011). One may also have difficulties in concentrating, sleeping and hypervigilance. The individual may also be experiencing the life threating event or the stressful event happening in the future, therefore, they try to figure out how to solve the problem or how they can avoid the problem but when they cannot see the problem they get stressed a lot.
An individual can be diagnosed with acute stress disorder in case the person experiences the trauma directly or indirectly. The person may be exposed to a life-threatening event, asexual violation or a serious injury. The trauma may be occurring for short periods but frequently or for an extended period of time (Shear et al. 2011). The treatment of the disorder also involves the psychotherapy that involves helping the person understand his or condition and how he can manage the stress by a professional in the field. There is also medication treatment that involves the use of drugs like clonidine, propranolol, fluoxetine and clonazepam which as always used in cases of emergency because they are very effective and they relive the affected individual very fast.
References
McPartland, J. C., Reichow, B., & Volkmar, F. R. (2012). Sensitivity and specificity of proposed DSM-5 diagnostic criteria for autism spectrum disorder. Journal of the American Academy of Child & Adolescent Psychiatry , 51 (4), 368-383.
Shear, M. K., Simon, N., Wall, M., Zisook, S., Neimeyer, R., Duan, N., & Gorscak, B. (2011). Complicated grief and related bereavement issues for DSM‐5. Depression and anxiety , 28 (2), 103-117.
