It is essential to find a balance between the different roles one plays to optimize functioning. Students often have other obligations that affect their academic lives. For instance, I have to juggle between being a business owner, college student, and single parent. Finding the perfect balance between these roles has been a challenge. However, managing these roles is vital to ensure I set time aside for self-care. This is imperative because it will help me improve my overall health.
There are different ways to manage these different roles. As a solo parent, I must identify where to save time and prioritize what is most important. I usually try to avoid perfectionism to ensure I do not spend much time on one task. I realize that time is a precious commodity, and as such, I exploit small moments to connect with my child and fulfill my school and work obligations. I usually make the most of my time by squeezing school and business tasks into daily commutes and waiting rooms. I have also arranged an atypical working schedule. I have implemented flex-time for my business to ensure I create a schedule around my education and family needs. I have also been able to establish a pragmatic support network. For instance, I can look for a babysitter when I have school and business activities. My support network comprises my family members and close friends who accept to care for my child whenever I am unavailable. These methods have helped me juggle between being a single parent, student, and business owner.
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I also find time to relax and engage in self-care activities to enhance my overall health and well-being. I usually try to maintain a regular sleeping routine to ensure I get adequate sleep. I also focus on eating healthy and spending time in nature by taking strolls through parks. I set time aside to enjoy my hobbies. I have found that self-care has helped me balance all the dimensions of wellness, and I have improved my overall health. I usually use such opportunities to reenergize and relax to better cope with the different roles in my life.
