Individual psychotherapy refers to a joint therapy process that involves the therapists and the client. According to Bitter and Carlson (2017), psychotherapy is only successful when the involved parties are interested in each other. For the therapist to assist the client, they must work together to address the client's attitude and challenges. The therapist must understand the client and develop shared goals that can be used to drive change and enhance the quality of life. Individual psychotherapy is useful for people who are going through issues that they cannot handle by themselves. People that are experiencing emotional or psychological problems can benefit from individual psychotherapy due to the compassionate and encouraging therapeutic process. Psychotherapy enables the patients to develop useful skills that can assist them in overcoming stressful events and making healthy decisions to reach their goals.
The practice of psychotherapy is traced back to ancient Greece, whereby traditional methods of healing were employed. Ancient Greeks practiced psychotherapy as a practice that meant caring for the soul. However, in modern society, individual psychotherapy is associated with the process of achieving self-awareness as it provides them with the opportunity to examine their personal experiences. By recounting their own experiences, individuals find new ways to understand themselves and their purpose. During psychotherapy, the therapist interacts with the client and enables them to understand their current mental and emotional conditions. Therefore, the patient is aware of their moods, behaviors, and attitudes, and learns how to address stressful situations or manage a health condition.
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Psychotherapy sessions may be conducted in a group or individual therapy setting, which may involve family and friends. The mental health professional examines a patient to determine which type of psychotherapy is suitable for them. As part of the treatment program, patients can also undergo social skill training to help them identify healthy ways they can manage their symptoms and minimize the behaviors that affect how they relate with each other. Moreover, individuals, families, and couples can discover connections that may otherwise have interfered with their relationship and attempt to mend them.
Adler individual psychoanalysis is a goal-oriented treatment approach that focuses on addressing feelings of inferiority. The therapeutic approaches used are suitable for patients with psychological and mental illnesses since they address the underlying neurotic behaviors. Patients with personality disorders can benefit from Adler's individual psychoanalysis as it focuses on enabling individuals to develop their personality through understanding themselves and how they are connected to their surroundings. Adlerian therapy is effective for treating personality disorders as it allows the therapist to form a collaborative relationship with their patients that will enable them to gain an in-depth understanding of the client's experiences. As a result, the patient benefits from this therapy as they understand how their personal experiences affect their emotional, psychological, and physical responses to their surroundings.
Adlerian therapy ensures that patients with a personality disorder can understand their situation from a different perspective. The therapist uses clinical tools and approaches to assist the patient in examining their personal experiences and how certain stages in their lives may have been traumatic. As a result, the patients develop self-awareness by recognizing how different aspects of their lives interact with each other to stimulate behavior. Additionally, the therapist provides the patient with practical steps they can integrate beyond the therapy sessions to strengthen the newly learned insights. Overall, individuals with personality disorders mainly benefit from Adlerian therapy as they acquire skills and knowledge that enable them to rediscover themselves and abilities to cope with the mental disorder.
Reference
Bitter, J., and Carlson, J. (2017). Adlerian Thought and Process in Systems of Family Therapy. The Journal of Individual Psychology, Vol. 73, No. 4.
