Siddhartha was very accurate in identifying the situation of humanity. He understood that all people sought to live happy lives but were unable to do so due to the present circumstances they were facing. He dedicated his life to helping people towards enlightenment through thinking and reflecting on their own lives (Upadhyaya, 2015). This approach, where one seeks to understand his or herself in order to cope with their problems shows that Siddhartha rightfully identified the human condition.
The major strength of his observations is the urgency and the need for the development of ethics, tranquility, mindfulness, and wisdom among humans. Siddhartha discovered that it was through peace of mind that enlightenment is achieved; through insightful meditation, humans would overcome their suffering. This insight is very relevant in today’s world where many people are going through difficulties such as mental health problems that might be cured through his approach. A weakness of his observations is the need to rely on images during meditation. For instance, Wallace (2021) points out that “Tibetan Buddhist meditation focuses on an image of the Buddha.”
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Of the four noble truths, the third truth is the most meaningful. The third truth is “The end of suffering” which states that to end suffering, humans must stop doing what causes suffering (Upadhyaya, 2015). This is meaningful because it coincides with the belief that substituting bad deeds with peaceful actions leads to a happy life.
The Buddhist ritual of meditation is crucial for the believer because it assists them to calm and stabilize their minds. It is also an important religious step because it marks the beginning of the spiritual and religious journey (Wallace, 2021). The practical benefit of meditation is increased awareness of the functioning of the mind.
References
Upadhyaya, K. (2015). Global Peace: To Nurture a Healthy Mind & Shakyamuni the Buddha's Teachings. Journal of Psychiatrists' Association of Nepal , 3 (2), 16-21. https://doi.org/10.3126/jpan.v3i3.11835
Wallace, A. (2021). Tibetan Buddhist Meditation . Tricycle: The Buddhist Review. https://tricycle.org/magazine/tibetan-buddhist-meditation/
