At school, we are all faced with various types of aggression ranging from emotional, physical, instrumental or social aggression (Amber Erickson &, Tim, 2016). For instance, I have once been a victim of social aggression. We had a circle of friends comprising of five members. For a longer time we have all been connected both physically and emotionally until one day when I disagreed with one of my friends who happened to be in that group. Apparently, he thought I was too naïve to be in that group and he was inciting my other friends to disown me from the group. In the end after realizing he was behind the incitement since I was being ignored by all of them I decided to confront him. A heated argument escalated to a point where it was about to get physical when we were separated. Realizing my friend had assembled other friends to gang up against me made me emotionally distressed and always aggressive to my fellow students and teachers. Finally together with one of my friends I decided to resolve the matter amicably since it was starting to affect my social life.
Even though physical aggression may seem to be more damaging than social aggression, the truth is that all of them are equally damaging (Kendra, 2018). Social aggression involves emotions, and when emotions are hurt it is way beyond of what the physical eyes can see for people to really feel or understand you. Biological and emotional factors such as hormonal differences are considered to be the main factors of social aggression (Jhangiani & Tarry, n.d.). On the other hand, physical aggression can also cause serve injuries to the affected person at other times render him or her incapacitated or even lead to death. In order to deal with aggression, a person needs to realize the underlying cause of the aggression in order to deal with it. Talking to someone about aggressive situations may relieve its effect on a person. Additionally, avoiding frustrating situations may help in avoiding all forms of aggression. In chronic situations one may seek medication from psychotherapy to assist in treating the aggressive behavior.
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References
Amber Erickson Gabbey, Tim Jewell (2016). What Is Aggressive Behavior?. Retrieved from https://www.healthline.com/health/aggressive-behavior
Jhangiani Rajiv & Tarry Hammond, (n.d.). Defining Aggression . Retrieved from https://opentextbc.ca/socialpsychology/chapter/defining-aggression/
Jhangiani Rajiv & Tarry Hammond, (n.d.) . The Biological and Emotional Causes of Aggression. Retrieved from https://opentextbc.ca/socialpsychology/chapter/the-biological-and-emotional-causes-of-aggression/
Jianghong Liu, Gary Lewis, Lois Evans (2013). Understanding Aggressive Behavior Across the Life Span. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3411865/
Kendra Cherry, (2018). Factors That Lead to Aggression . Retrieved from https://www.verywellmind.com/what-is-aggression-2794818
