6 Jan 2023

115

The Best and Worst Eating Habits

Format: APA

Academic level: College

Paper type: Research Paper

Words: 300

Pages: 1

Downloads: 0

We come around food every day in our life and food movement helps to ensure it is sustainable. The dominance of highly processed food in our community is a concern. The food companies having mislead many people into consuming unhealthy foodstuffs. In the contemporary society, with the dominance of processed foods, food movement helps to ensure people maintain safe and healthy eating habits. The high rate of processed food is changing the food landscape as well as its health benefits to the body. These foods have impacted adversely on the food system created in our environment and communities, as well as the health of the population ( Lamine, 2015). 

The food movement impacts positively on our eating habits by enabling people take back control of what we eat. Many firms are accountable for most foods that we eat, which are unhealthy. Industrial production and consumption has held steady, which is a fundamental cause for the diet-related diseases in our current society. It is crucial for us to be mindful of what we eat because it will contribute significantly towards eradicating health-related sicknesses. It allows individuals to minimize on consumption of canned foods and focus more on fresh and natural food stuffs that are healthy to the body. Examples of fresh and natural food stuffs that it is recommended include fruit juice, eating more vegetables, fruit and many other health products. Food movement helps individuals to recognize that their health is a priority as well as that of their family ( Hayes-Conroy, 2016). Therefore, changing from artificial food products to natural is a win for public health because healthy is safer, whole, and pure. 

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Food is a basic need for humans and to function properly thus we need to eat healthy meals. Therefore, through food movement, we are able to recognize what healthy and safe food is thereby making positive changes within the food system in our society. 

References 

Hayes-Conroy, A. (Ed.). (2016).  Doing nutrition differently: critical approaches to diet and dietary intervention . Routledge. 

Lamine, C. (2015). Sustainability and resilience in agrifood systems: reconnecting agriculture, food and the environment.  Sociologia ruralis 55 (1), 41-61. 

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StudyBounty. (2023, September 16). The Best and Worst Eating Habits.
https://studybounty.com/the-best-and-worst-eating-habits-research-paper

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