Building good relationships is a critical requirement in life for one to be happy. A person’s mental and psychological wellbeing is highly linked to how they relate with other people whether it regards social or intimate relationships. It is important for people to develop happy relationships in order to avoid depression. Indeed, one cannot spend their whole life alone. They need to associate with people they can trust and be accountable to, or fall back upon to express their opinions and heart talks through mutual discussions. How individuals carry out their relationships determines whether they will be happy or not.
Relationships are meant to make people happy as each person helps the other grow in one way or another. A happy and productive relationship is essential for generating positive vibrations in life leading to a successful life. Psychological analysis reveals that the secret to happiness and good health has nothing to do with wealth, fame or success. Instead, it lies in good relationships with others. For instance, people who are well connected socially tend to be happier and healthier and live longer lives compared to those who live in isolation.
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Relationships are built on several factors, which are necessary for healthy interactions in order for one to stay happy. The first and major factor is trust. People must be able to build trust through mutual understandings and develop pious confidence within themselves. For in intimate relationships, one should understand that their partner may need to have other relationships with friends and family, but they do not have to feel insecure or accuse them of cheating without any reasonable evidence. Usually, relationships that do not uphold the virtue of trust usually end up in misery as they do not last.
Communication is another critical element of a happy and healthy relationship. Every relationship must observe proper communication at the right time to keep the relationship active. One must learn to speak out on critical issues instead of keeping them to themselves and allowing them to pile up creating negative vibrations, which may lead to destructive consequences upon erupting. Proper and right-time communication contribute to happy and healthy relationships and eliminate negative energy.
Another important factor that determines a happy relationship is respect and reverence. Respect in a relationship does not only contribute to a healthy and happy relationship, but also enables individuals to help each other grow and prosper in mind and health. It is advisable to treat the other person how you would want them to treat you. Love and respect are pivotal elements for a happy relationship. It is also advisable to consider the needs of the other person and not one’s needs to avoid being selfish in a relationship. Selflessness and high respect for one another help to nurture greater love and eventually turn into healthy and happy relationships between people.
As such, relationships are all about quality and not quantity, especially when it involves close relationships. It is better to have a few reliable and dependable friends than have many friends who are unreliable and undependable. We should always remember that good relationships do not happen automatically. They undergo a gradual processes of construction, and it takes great efforts from two parties to build happy relationships. When people build good relationships, they automatically become healthy, happy and carefree. Happy and healthy relationships create some sense of peace. In the end, satisfaction is all that matters in a relationship as it influences one’s future health and wellbeing. When both parties are happy, then the relationship is considered healthy.
