Risk and Resilience Factors in Max’s Life
Max life is affected by various stress factors. However, there are also resilience factors that can be used to help him cope with the stressors. Financial strain, the nature of work, and the environment he lives in are some of the risk factors exposed to Max. Resilience factors can be described as the features that cushion an individual amid the increased risks factors to remain healthy and normal life (Schultze-Lutter, Schimmelmann & Schmidt, 2016). Some of the resilience factors in Max’s life includes but not limited to positive social orientation, daily exercises, and positive relationships.
Risk Factors for Stress and Coping
The nature of Max’s work is one of the most significant factors that make him vulnerable to stress. This is because he has no control over the decisions made, and in most instances; the decisions may work against his expectations (Diehl & Hay, 2010). However, it can also be one of the most effective factors that may help Max copes with stressful life. This is because it provides him with an opportunity to face the challenges that arise. In return, Max can develop personal resilience options to keep him going.
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Resilience Factors
Positive social orientation is one of the main resilience factors that are enjoyed by Max. This is because he has established a strong social interaction and attracts attention from his peers and family. This factor helps him to cope with stress that may be caused by loneliness. The positive relationships and engagements foster his ability to bond and develop warm connections. This positively increases his chances of coping with the stressors. Lastly, his participation in exercise increases the chances of dealing with complications that may develop from stress.
References
Diehl, M., & Hay, E. L. (2010). Risk and resilience factors in coping with daily stress in adulthood: the role of age, self-concept incoherence, and personal control. Developmental Psychology , 46 (5), 1132–1146. doi:10.1037/a0019937.
Schultze-Lutter, F., Schimmelmann, B., G., & Schmidt, S.J. (2016). Resilience, risk, mental health, and well-being: associations and conceptual differences. European Child & Adolescent Psychiatry, 25 (5); 459-466.
