Obesity in the United States has increasingly been a common problem in the last decade. About 40 percent of adults and above 17 percent of youths in the US became obese between 2014 and 2015 (Williams, Mesidor, Winters, Dubbert, & Wyatt, 2015). A decade earlier, 32 percent of adults and 17 percent of youths were obese. These data indicate that obesity has remained a constant puzzle for both adults and youths, in spite of current measures to counter the issue. US citizens are rapidly becoming more obese for a number of reasons.
As long as the American population indulges in larger portion sizes of foods, with a large amount of sugar in the diets, obesity will live with them. Particularly, there is the presence of aromatic items that are not even recognized for their sugar composition (Williams et al., 2015). The prevalence of fast-food stores that sell cheeseburgers and other forms of salad dressings only increase the chances of people in the US to be obese.
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Secondly, a lack of exercise is another factor that promotes obese citizens. Most Americans practice increasingly sedentary lives now than they used to do in the past. Without exercising, most of these people sleep without getting rid excess calories in their bodies (Williams et al., 2015). In fact, the lifestyle itself entails walking less, for example, having a meeting through the internet.
Thirdly, stress and sleep deprivation are other factors that increase cases of obesity among Americans. Americans have to spend longer working hours at their workplaces and in their study rooms, because of greater competition. As a result, life becomes stressful, which causes them to be hungrier and indulge in unhealthy eating habits (Williams et al., 2015). Lack of sleep is also connected to weight gain. Later hours spent in the usage of smartphones and tablets lead to increased sleeplessness, and eventually obesity.
Contrariwise, Americans from lower-income regions have fewer scenarios of obesity. They cannot continuously eat these fast foods, as well as most of them are actively engaged in vigorous physical activities. They may not even afford fresh and healthy foods. On another hand, Americans with higher-income are not careful to avoid the fast foods and go for healthy and fresh foods.
Reference
Williams, E. P., Mesidor, M., Winters, K., Dubbert, P. M., & Wyatt, S. B. (2015). Overweight and obesity: prevalence, consequences, and causes of a growing public health problem. Current obesity reports , 4 (3), 363-370.
