Colorectal cancer (CRC) is the second most killer cancer in United states of America.In 2016 alone, more than 134,000 people were diagnosed with cancer, and the estimated mortality rate stood at 49,000 (Portincasa&Bonfrate, 2014) . Most adults diagnosed with colorectal cancer are those between the ages of 60 and 70 years. Seventy-three years is the median age of death. However, recent studies have revealed that colorectal cancer is decreasing among these ages and increasing among young adults especially those between the period of 30 and 40 years (Ahnen et al., 2014) . Worrying is that most of these young adults are not aware of this hence exposing them to dangerous consequences. This worry, therefore, calls for the need to sensitize them to get early screening and modify their lifestyles. According to the Centers for Disease Control and Prevention (2014), about one in three adults have not been diagnosed for colorectal cancer. Irrespective of research studies showing that being diagnosed with colorectal cancer saves a life, few people have gone to get tested.
Audience
Young adults between the age for 30 and 50 years have to cautious when it comes to colorectal cancer. It is essential to modify one’s lifestyle and most importantly consider to be diagnosed for colorectal for early detection. As mentioned above, CRC incidence is decreasing in older adults that are above the age of 50 years and increasing in young adults. These young adults are victims mainly because of failure to do early screening and because some of the symptoms cannot be observed easily (Ahnen et al., 2014) . CRC onset as a result of familial syndromes stands at 20% and the rest being solid microsatellite cancers. This calls for primary health providers to identify the high-risk young adults and ensure that they get the needed screening and pay close attention to the presenting symptoms.
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The best approach to reach out to these young adults is to take advantage of the social media platform available. Over 70% of young adults use social media channels that include Facebook, YouTube and many others. By utilizing these platforms, it is essential to sensitize them on the risk factor of CRC, the advantage of seeking early screening on the critical symptoms. They need to understand that genetics plays a vital function in the growth of the disease. About 35% of young people who develop CRC before the age of 50 years is because of genetic mutations compared to 5% of all CRC cases reported (Siegel et al., 2017) . These statistics suggest that young adult are victims of the disease than are older adults. It is also essential to sensitize them on a diet. Low fibre diet high in animal protein and red meat increases the chance of one getting CRC. Heavy alcohol use is also associated with one developing colorectal cancer. Smoking of cigarettes increases one to develop CRC when compared to those who do not smoke. Obesity has also been proven to increase the incidence of one developing CRC. It is therefore important that social media awareness focuses on these critical issues. By doing so, sensitization is likely to increase, and more young adults will take the first step of getting screened.
Support Needed
To deliver better in sending the message relating to colorectal cancer, I need to take advantage of various materials. First of all, I need to find peer-reviewed educational articles. These materials focus on recent studies done concerning colorectal cancer screening. This will facilitate acquiring accurate information about CRC, the best diagnostic techniques applied, and better prevention methods. I will also utilize health magazines which provide up to date findings of CRC. It will also be essential to utilize various government websites to get the necessary information. Majority of these websites give up to date statistics on the statistics that relate to colorectal cancer. It also provides information on government programs and supports such medical issues. This information is enough to have a better understanding about what colorectal cancer is all about. Various monthly health magazines also shed light on issues surrounding colorectal cancer. They update the public and health professionals on some of the advancements made, some new findings and statistics. They also address specific case issue that touches on this important issue. If this is not enough, it educates the public on the important issues surrounding the disease. This may include matters relating to screening, modification of lifestyles and the importance of going out and getting diagnosed.
Potential Solution
Cancer is a significant health concern. Therefore, better approaches towards mitigating the issues of CRC need to be prioritized. Health professionals have a significant role in identifying the symptoms and carrying out the necessary diagnostics. Every individual has to get screened. People need to utilize available screening techniques. One of the methods they need to consider s faecal immunochemical test (FIT). This test focuses on identifying blood present in stool and should be done once a year (Portincasa&Bonfrate, 2014) . The second test is colonoscopy, where the colon is viewed for any polyps or suspicious growths which can be removed during the trial. Flexible sigmoidoscopy is the other diagnostic test that can be done every five years and is used to examine the lower parts of the colon. Finally, a physician can utilize the use of virtual colonoscopy that can be done every five years. This test creates precise 3-D imaging of the colon. This will help identify any polyp present.
The other measures that can help prevent the development of CRC include maintaining a healthy weight. Obesity are among many other factors leads to growth of colon cancer. This, therefore, calls for a healthy diet and physical activities to facilitate maintaining of average weight. It is also necessary to avoid smoking to avoid the development of CRC. Not only does it cause cardiovascular disease but it also leads to the development of other cancers. It is also essential for an individual to embrace physical activity. This is significant in ensuring that it lowers serious disease issues including the development of CRC and provide a better mental boost. It is important for one to choose things that they enjoy most like walking, dancing, brisk and cycling. It is also important to exercise caution when drinking (Ahnen et al., 2014) . Taking little amount, so alcohol is healthy to the heart, but this also exposes one to increased chances of colon cancer. It is therefore important to avoid drinking entirely, and if not, one can drink moderately. For heavy drinkers, it is important to cut it down or completely quit it.
Additionally, it is necessary to limit red meat, especially processed meat. There is an increased chance of developing colon cancer especially when one takes engulf in red meat like pork. Moreover, one has to get enough calcium, and Vitamin D. substantiation data has shown that having enough calcium and Vitamin D is more likely to protect an individual from developing colon cancer (Siegel et al., 2017) . Finally, it is essential to make a consideration for multivitamin and folate. Having daily multivitamin is the way to go in protecting the colon for cancer. It has folate which numerous studies have proven to lead to a significant decrease in risk of developing colon cancer.
References
Ahnen, D. J., Wade, S. W., Jones, W. F., Sifri, R., Mendoza Silveiras, J., Greenamyer, J., You, Y. N. (2014). The Increasing Incidence of Young-Onset Colorectal Cancer: A Call to Action. Mayo Clinic Proceedings , 89 (2), 216-224.
Centers for Disease Control and Prevention. (2013). Colorectal cancer screening rates remain low | CDC Newsroom | CDC. Retrieved from https://www.cdc.gov/media/releases/2013/p1105-colorectal-cancer-screening.html
Portincasa, P., &Bonfrate, L. (2014).Faculty of 1000 evaluation for Multitarget Stool DNA Testing for Colorectal-Cancer Screening. F1000 - Post-publication peer review of the biomedical literature .
Siegel, R. L., Miller, K. D., Fedewa, S. A., Ahnen, D. J., Meester, R. G., Barzi, A., &Jemal, A. (2017). Colorectal cancer statistics, 2017. CA: A Cancer Journal for Clinicians , 67 (3), 177-193.
